About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

DAILY CHECK IN HERE
Low carb is the only thing that works for me. No doubt. And oh the cheese! My down fall. Years back I learned to make "creese crunchies", where you put shredded cheddar on a plate and microwave ...
by Heather Kodex-Bunny Cirilo on 23 Aug 16 01:59 PM
Happy with results
lost 9.4lbs in 15 days.I know the weight loss will slow down, but feeling good.
by jemo13 on 29 Mar 16 09:44 AM
Rewind, press play, START OVER!
How are you doing?
by etkfxrwife on 28 Mar 16 06:05 AM
Yogurt Recommendation
It comes in a 16 oz tub. I also use it as you would sour cream, sometimes. It is rich-tasting.
by trackin64 on 01 Mar 16 08:43 AM
Coconut Flax Bread from the Fat Fast
This bread is great toasted and spread with a little butter and almond butter or peanut butter. It's from Dana Carpender's Fat Fast cookbook which has lots of great recipes. I highly recommend ...
by chefmichelle on 28 Jan 16 08:19 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 990
administrators: Carb Tracker for Gina
tenkilos
atriel2
jaime30024
created: 07 October 2012

Latest Photos



Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl
2 comments

2 yrs of Atkins Low Carb
by Leahlowcarb
7 comments
  

Newest Group Members

Heather Kodex-Bunny Cirilo
on diet Atkins
last weighin: losing 19.6 lb a week Down
pcshrink
last weighin: gaining 1.7 lb a week Up
Carynladams251
buddies only
Bev84
last weighin: steady Steady