LOW CARB DAILY CHECK IN

About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.

Please check in often, in the 'DAILY CHECK IN HERE' topic, that way no posts get missed, it's easy to keep up with all the new posts, and you can read back.
To find the 'DAILY CHECK IN HERE' topic, go to group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

Introduce Yourself Here

do you have a site that will help with snacks...i have a hr drive home and i would always stops and get something to eat....i am looking for something to snack on to keep myself awake after my long sh ...

by need2lose85 on 18 Jun 13 11:20 PM

DAILY CHECK IN HERE

huge walk, that will make the difference to weight loss!

by tenkilos on 18 Jun 13 08:06 PM

Checking In

Hi Jasmine, I just had a quick look at your food diary, prunes and peas are not a good idea on low carb, try to keep your net carbs at around 20nc, with about 14 coming from vegetables, mainly green ...

by tenkilos on 17 Jun 13 01:14 AM

Recipes

Cheddar Jalapeno Pot Pies I'm providing the name brands that I use for the calorie / carb counts, obviously, feel free to change anything in there, just be sure to adjust your calorie / carb counts ...

by atriel2 on 14 Jun 13 07:31 AM

Fat Fast

Definitely appreciating lbsgoner's post of the fat fast recipe link. Having an amazing hard time this time around. It is possible this batch of macadamias is slightly stale tasting. Or maybe it is ...

by Rowanfair on 29 Apr 13 01:31 PM

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	Vcravener commented on their Group photo. "High everyone. I'm new to the group, but I've been a FS member since December of 2012. I hope to talk to a lot of other group members." Group: 40's with 50-100 lbs to Lose \| View photo \| View comment


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	DairyFarmersWife commented on BeckyBaby65's Challenge photo. "I flex my arm with my hand under my arm like I'm supporting it.. then I can pull the flap tight. lol" Challenge: Help! I fell off the wagon and I can't eating! \| View photo \| View comment


	LouAnn Lovato commented on Sadia1994's Challenge photo. "Wow, this is very motivational! You look healthy and very toned! How did you get your abs so flat?" Challenge: Lets Lose 30 Lbs in 3 months \| View photo \| View comment


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	Myrna Louise commented on Carb Tracker for Gina's Group photo. "You look fabulous! Keep up the good work!!!" Group: LOW CARB DAILY CHECK IN \| View photo \| View comment


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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition Just for Fun
members:	414
administrators:	tenkilos atriel2 angiekae68
created:	07 October 2012

Latest Photos

Rowan at Peju Winery in the Napa Valley by Rowanfair 1 comment	Blue nails by Rowanfair 5 comments
DIALUP THEN & NOW 3/2013 by Carb Tracker for Gina 6 comments	clothing progression from the top 22, 18, 16 by dialup75 1 comment