About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

New at this lchf any tips welcome
are you on facebook group ‎Banting 7 Day Meal Plans? they are great group, very helpful and nice. Many are from SA.
by Rckc on 02 Oct 15 11:50 AM
It would be nice to see this group get more active! I must admit that after I post my foods it gets overly cumbersome to do much else. One of my goals is that after I arrive at my ideal weight (if that ...
by trackin64 on 02 Oct 15 11:45 AM
Is the first day of the rest of my life!!:d
by Jane0516 on 18 Sep 15 01:16 PM
rhontique wrote: We went to a buffet last night where I ate lots of seafood and other meats. Stayed away from the starches and mostly the desserts. And believe me some of those desserts looked awesome. ...
by Rckc on 12 Sep 15 01:51 PM
Checking in
Just checking in. It's been a while and I've gained a lot of weight, but the past 2 days have been good, in terms of eating, and I've my fitness tracker goal.
by bdhu2001 on 11 Sep 15 06:54 PM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 906
administrators: jaime30024
Carb Tracker for Gina
created: 07 October 2012

Latest Photos

Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl

2 yrs of Atkins Low Carb
by Leahlowcarb

Newest Group Members

buddies only
buddies only
not sharing weight
last weighin: losing 0.3 lb a week Down