About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Just checking in. Had a nice loss this week. It was a great weekend with family celebrating a nephew's birthday. Love family time.
by rhontique on 19 Sep 16 10:13 PM
Is Any Type of Low Carber Welcome Here?
Any low carb is great. There doesn't seem to be much activity in this group tho.
by rhontique on 19 Sep 16 09:49 PM
Coconut Flax Bread from the Fat Fast
Thanks, I think this will be a nice variation of the zero carb flax bread I make. I enjoy a toasted slice so much with peanut butter, but this one sounds like it might be a treat with just butter! Yum.
by Nikki in Naples on 19 Sep 16 08:26 AM
New here so i am asking a lot of questions bare with me please!!
yum, but the carb count in two cups is rather high. How many carbs are you trying to cut down to ?. I allow myself 50 grams of tomato a day in a salad. I can live with that comfortably. A set of scales ...
by Nedra Plante on 17 Sep 16 07:46 PM
I can eat cake
Back on the low carb way of eating and in 4 weeks dropped 4 kg. I have now decided to swap out my "likes" for better choices, that will last. I can now very comfortably eat under 20 carbs a ...
by Nedra Plante on 17 Sep 16 05:51 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 1004
administrators: Carb Tracker for Gina
created: 07 October 2012

Latest Photos

Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl

2 yrs of Atkins Low Carb
by Leahlowcarb

Newest Group Members

buddies only
last weighin: losing 19.6 lb a week Down
last weighin: steady Steady
not sharing weight