About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

DAILY CHECK IN HERE
Thanks Sunkeeper - My protein has been between 17% and 27%, my carbs between 4% and 8% with the rest fat. I can't seem to eat enough fat without increasing my calories. I have notices that if my ...
by YoYoJodie on 31 Jan 16 05:40 PM
Coconut Flax Bread from the Fat Fast
This bread is great toasted and spread with a little butter and almond butter or peanut butter. It's from Dana Carpender's Fat Fast cookbook which has lots of great recipes. I highly recommend ...
by chefmichelle on 28 Jan 16 08:19 AM
Up..... Down..... Yo-yo
I record my weight once a week on Sunday. But I weigh myself every morning. That said, I don't stress over the daily fluctuations of the "idiot box". It can make you so frustrated if you ...
by rhontique on 26 Jan 16 08:45 AM
Boy did I have a good (bad) December.
I have been a member of fat secret for quite a while. This is the only group I follow. From Holloween to the first of this year I went crazy eating everything I could get my hands on. Well, I gained 15 ...
by wandastrickland on 22 Jan 16 06:35 AM
Day 3
Oh don't I know it!!! LOL!! Stress, hormones, etc. We will take longer to lose but we WILL do it if we stick it out!!!! I'm here for ya!
by Gayandgray on 14 Jan 16 08:11 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 954
administrators: Carb Tracker for Gina
atriel2
jaime30024
tenkilos
created: 07 October 2012

Latest Photos



Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl
2 comments

2 yrs of Atkins Low Carb
by Leahlowcarb
7 comments
  

Newest Group Members

lindapapin
not sharing weight
Penlan
last weighin: losing 0.9 lb a week Down
Flixxy
buddies only
Yokochicky
last weighin: losing 3.6 lb a week Down