LOW CARB DAILY CHECK IN

About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.

Please check in often, in the 'DAILY CHECK IN HERE' topic, that way no posts get missed, it's easy to keep up with all the new posts, and you can read back.
To find the 'DAILY CHECK IN HERE' topic, go to group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

DAILY CHECK IN HERE

Checking in sorry I missed the last two days. Jim and I started walking our dog diamond in the evening for 2 hour and 45 minutes I think it about 8 or 9 miles. I also decided to pamper myself today I ...

by Vcravener on 18 Jun 13 07:36 PM

Introduce Yourself Here

Need2lose, the biggest trick I found is in the planning. It shouldn't matter the hours you work really, schedule 3 square meals and 2 snacks then fit that into your routine. It takes a bit of time ...

by Sunkeeper on 17 Jun 13 12:43 PM

Checking In

Hi Jasmine, I just had a quick look at your food diary, prunes and peas are not a good idea on low carb, try to keep your net carbs at around 20nc, with about 14 coming from vegetables, mainly green ...

by tenkilos on 17 Jun 13 01:14 AM

Recipes

Cheddar Jalapeno Pot Pies I'm providing the name brands that I use for the calorie / carb counts, obviously, feel free to change anything in there, just be sure to adjust your calorie / carb counts ...

by atriel2 on 14 Jun 13 07:31 AM

Fat Fast

Definitely appreciating lbsgoner's post of the fat fast recipe link. Having an amazing hard time this time around. It is possible this batch of macadamias is slightly stale tasting. Or maybe it is ...

by Rowanfair on 29 Apr 13 01:31 PM

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Recent Group Member Activity
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	RavenSoul69 submitted a new Challenge topic - 1/4 of the way through! Any thoughts, issues, comments?. "Greetings, all! We're now entering our 3rd week of this challenge, so that means that we're 25% of the way through! I just wanted to take a moment to ..." Challenge: Atkins Induction for 8 Full Weeks \| View topic \| Add a reply


	Darlas Club submitted a new Challenge topic - Have to lose Hate my body now. "I havent been here in months & gained more weight than I had before. I cannot exersize due to knees being in pain from them being weak. Hope to start ..." Challenge: LOSE 30 LBS IN 3 MONTHS!! \| View topic \| Add a reply


	DairyFarmersWife submitted a new Challenge topic - Where is the angry mob with pitch forks?. "Seriously? I disappear for a week. I don't even log consistantly! No angry mob. No pitch forks. Not even a nasty message?!?! Slackers! This week I'm ..." Challenge: Help! I fell off the wagon and I can't eating! \| View topic \| Add a reply


	Vcravener submitted a new Group topic - Daily check-ins. "High everyone I just started this group today. I'm over 40 and I need to lose 50lbs. I started using FS in December my starting weight was 215lbs my h ..." Group: 40's with 50-100 lbs to Lose \| View topic \| Add a reply


	yankgal46 submitted a new topic - budget. "I am currently on a severe budget! I ate nasty Gualtny brand hot dogs {no bun of course} they were gross! I am forced to conserve and needed to fill my ..." View topic \| Add a reply


	southernldy submitted a new Challenge topic - Daily Chit Chat. "Come on in, pull up a chair, sip on some water and let's talk about how our summer is going. " Challenge: Summer Fun for Low Carbers \| View topic \| Add a reply


	chusbands submitted a new topic - How to Record Martial Arts activities?. "I began a kickboxing class about 6 months ago, and so I entered my exercise as "Boxing", which I figured was the closest. Now, I'm adding in some Jiu ..." View topic \| Add a reply


	katmm submitted a new topic - hello I'm back . ":d :d well today I started back I have gained back all the weight I had lost and add an extra 5 lbs. but I seem to be more mentally ready for it this ..." View topic \| Add a reply


	dialup75 submitted a new Challenge topic - Trouble Logging Progress Results. "For some reason I am receiving an error message each time I try to save my challenge progress, If this is a problem for you as well, feel free to log them ..." Challenge: 30 Days of crunches \| View topic \| Add a reply

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition Just for Fun
members:	414
administrators:	atriel2 tenkilos angiekae68
created:	07 October 2012

Latest Photos

Rowan at Peju Winery in the Napa Valley by Rowanfair 1 comment	Blue nails by Rowanfair 5 comments
DIALUP THEN & NOW 3/2013 by Carb Tracker for Gina 6 comments	clothing progression from the top 22, 18, 16 by dialup75 1 comment