About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

New here so i am asking a lot of questions bare with me please!!
You will get there somehow and leave the bulk tomato eating for a rainy day . I have the same problem with cheese .... yest i went crazy but now i can go for a week or two without it .
by lizzammit on 30 Sep 16 09:10 AM
lost 9lbs my first week!
I know this is not typical, much water loss, but I'm now at 276 and heading down. Goal for this 5'10 frame is 160 but I'll be so happy to be below 200 again. In 88 days I'll be in Ir ...
by singkellensing on 27 Sep 16 02:33 PM
Just checking in. Had a nice loss this week. It was a great weekend with family celebrating a nephew's birthday. Love family time.
by rhontique on 19 Sep 16 10:13 PM
Is Any Type of Low Carber Welcome Here?
Any low carb is great. There doesn't seem to be much activity in this group tho.
by rhontique on 19 Sep 16 09:49 PM
Coconut Flax Bread from the Fat Fast
Thanks, I think this will be a nice variation of the zero carb flax bread I make. I enjoy a toasted slice so much with peanut butter, but this one sounds like it might be a treat with just butter! Yum.
by Nikki in Naples on 19 Sep 16 08:26 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 1006
administrators: Carb Tracker for Gina
created: 07 October 2012

Latest Photos

Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl

2 yrs of Atkins Low Carb
by Leahlowcarb

Newest Group Members

Online now deedeerun
last weighin: losing 0.3 lb a week Down
last weighin: losing 2.3 lb a week Down
buddies only
last weighin: losing 19.6 lb a week Down