About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

DAILY CHECK IN HERE
Hey all, a bit of a lurker here. 10mths on Keto/LCHF and getting close to my first major goal of 80kgs. Had a bit of a stall that went on and on. Incorporated some weights into my day and woosh, lost ...
by roxxygotis on 12 Feb 17 09:47 PM
How Active is this group?
Thank you Rose those are great suggestions. I will definitely try them!!!
by gokona on 03 Feb 17 01:41 PM
Jan 31st Check in
Down 2.2 lbs YEAH! Felt a little groggy this morning, but a bullet proof coffee perked me right up. Hopefully will be up to spin class at the gym tomorrow.
by gokona on 31 Jan 17 12:32 PM
New to this Group
So here is my first daily check-in. 4 days into Keto. But been weaning into it since beginning of January. Feeling good and hoping to connect with others for support. I am also a vegetarian so it takes ...
by gokona on 30 Jan 17 04:40 PM
Determined.
Down 3 lbs since Jan 1.!! Mostly just by tracking and staying between 1,000 to 1,200 calories. Walked a bit outside before it snowed, but haven't since. We even have a gym in our club house, but as ...
by Wendee7 on 11 Jan 17 08:47 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 1027
administrators: Carb Tracker for Gina
tenkilos
atriel2
jaime30024
created: 07 October 2012

Latest Photos



Untitled
by gokona
1 comment

Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl
2 comments
  

Newest Group Members

Online now NanaKP
last weighin: losing 0.4 lb a week Down
dannoci
not sharing weight
Brian Max
last weighin: gaining 5.6 lb a week Up
trayseeh
buddies only