LOW CARB DAILY CHECK IN

About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.

Please check in often, in the 'DAILY CHECK IN HERE' topic, that way no posts get missed, it's easy to keep up with all the new posts, and you can read back.
To find the 'DAILY CHECK IN HERE' topic, go to group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

DAILY CHECK IN HERE

3.5 gain. Booooooooo! Hoping it is water retention from lifting weights. After reintroducing nuts I have been obsessing on them and I guess they are a trigger. I thought giving up my nightly glass of wine ...

by Learning2lose on 21 May 13 09:12 AM

Just joined

:) Thanks! I am still figuring out how to use the site. Just saw I get notifications. Newbie, lol.

by Learning2lose on 17 May 13 11:39 AM

Newbie here

Welcome to the group, Grammy. Congratulations on the weight loss, and HURRAH for the loss of the cravings! This is a fairly active group and you won't have to scrounge for someone to answer your ...

by Carb Tracker for Gina on 16 May 13 11:04 PM

Introduce Yourself Here

Hi everyone. I'm not being strict about low carb right now, but I plan to restrict to 20-30 carbs daily in the near future. I have IBS and gave up processed foods, grains, and sugar almost three years ...

by adm121 on 16 May 13 08:19 PM

Back again.......

Was very successful doing the Induction phase of Atkins, am now down 31 lbs and moving to phase 2, ongoing weight loss. Adding 5 net carbs every week or two, and monitoring how new foods make me feel, ...

by JeanieMO on 09 May 13 03:48 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new entries \| comments \| weigh ins \| all

	chusbands recorded a weigh in at 141.9 lb.
	Cherricox recorded a weigh in at 248.0 lb.
	Beetkop recorded a weigh in at 249.8 lb.
	1973drl recorded a weigh in at 166.0 lb.
	MFD1979 recorded a weigh in at 194.0 lb.
	lavudyar recorded a weigh in at 164.6 lb.
	dialup75 recorded a weigh in at 181.0 lb.
	almost50nfab recorded a weigh in at 158.6 lb.
	blazingfirejr79 recorded a weigh in at 235.0 lb.
	aquafina7504 recorded a weigh in at 228.0 lb.
	jbatc recorded a weigh in at 234.6 lb.
	thalie11 recorded a weigh in at 140.0 lb.
	grammyx6 recorded a weigh in at 185.0 lb.
	Myrna Louise recorded a weigh in at 213.0 lb.
	CandyCanSell recorded a weigh in at 167.0 lb.
	PDXmom recorded a weigh in at 171.0 lb.
	laurahedges recorded a weigh in at 159.6 lb.
	Awesome-One recorded a weigh in at 162.0 lb.
	heykreese recorded a weigh in at 288.0 lb.
	Katred12 recorded a weigh in at 184.7 lb.

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition Just for Fun
members:	400
administrators:	atriel2 tenkilos angiekae68
created:	07 October 2012

Latest Photos

Rowan at Peju Winery in the Napa Valley by Rowanfair no comments	Blue nails by Rowanfair 5 comments
DIALUP THEN & NOW 3/2013 by Carb Tracker for Gina 4 comments	clothing progression from the top 22, 18, 16 by dialup75 1 comment