About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Happy Memorial Day weekend to all! I'm still around but have only been home a week from my Minnesota trip. Still under my goal weight and now will get more serious about weight training since my h ...
by faith4dlg on 23 May 15 03:36 PM
Need to get back on the wagon
I was on the LCHF diet about 1 1/2 years ago and did really well. I lost about 37 lbs in 9 months. I found it easy to follow and used alot of low carb recipes. I had emergency gall bladder surgery last ...
by pslinky on 19 May 15 10:18 AM
Finally back
Welcome back, Faith! I'm glad you had such a great time! You're right, the weight can come back on very easily!
by maelynpeacock on 18 May 15 03:06 PM
Thank you. I'm having a hard time sticking to the plan. But trying.
by Sidelinz1 on 17 May 15 08:10 AM
New to group
New to the notion of tracking carbs...food going in the right direction but am not certain what good vs bad carb numbers should be. Any quick advice? Thanks
by Judyrose1997 on 14 May 15 07:58 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 863
administrators: jaime30024
Carb Tracker for Gina
created: 07 October 2012

Latest Photos

Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl

2 yrs of Atkins Low Carb
by Leahlowcarb

Newest Group Members

on diet Atkins
not sharing weight
last weighin: losing 0.8 lb a week Down
last weighin: losing 2.0 lb a week Down
Addie Aline
last weighin: losing 2.0 lb a week Down