About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Is it normal?
Sometimes they call a lack of energy, headaches, tired feelings the Atkin's Flu. It will hopefully pass as soon as your body adjust to this different way of eating. If this doesn't improve a good ...
by Hoffner on 22 Aug 14 06:47 AM
Warning: Rant Ahead! Soooo kicking myself now. For many years I've had good habits: eating healthy, exercised, kept the weight off. But lately I've been struggling, and I just don't und ...
by berley1 on 21 Aug 14 06:33 PM
no diet pop
oh I've heard that also! I better stop the pop!
by JMA312 on 20 Aug 14 06:37 PM
Peanut Butter and Yoghurt
Almond butter is less carbs than peanut but again it is not for induction. I still crave a spoonful once in awhile and will allow it for my self. It is easier for me to control servings with it that way ...
by JMA312 on 20 Aug 14 06:36 PM
Daily Check in
maybe if you blend the strawberries and eat them like that? I love strawberries and tend to overdo it, so I'm cutting those back unless I really need it. I use the frozen ones. I also am a snacker, ...
by JMA312 on 20 Aug 14 06:30 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new entries | comments | weigh ins | all

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 732
administrators: atriel2
Carb Tracker for Gina
created: 07 October 2012

Latest Photos

My Mum and me sixty pounds lighter :-)
by jenny.brett
no comments

by hooks0617

wedding pic
by ammieross@gmail.com
1 comment

by brenda joyce spencer
no comments

Newest Group Members

on diet Atkins
last weighin: losing 0.6 lb a week Down
not sharing weight
not sharing weight
last weighin: steady Steady