About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

New Here
Hi Everyone! I'm new to this group and this site BUT I've been eating low carb for about 3 months (this time). I've lost 12 pounds but have come to a dead stop. I'm back to counting again ...
by babybs on 19 Sep 17 08:10 AM
Truth in Packaging?
Carbs, net carbs, fiber and sugars... what approach do YOU take when doing the math? :?: :?: :?:
by From371to184 on 07 Sep 17 01:05 PM
Happy to do it, Lauri! T8U9 and I are going to start a chocolate support group... where we find the best chocolates on the Internet and drool to burn calories as we stare at it (LOL).
by From371to184 on 06 Sep 17 11:52 AM
NEW /in need of encouragement please!
Well, if you have a job where you're on your feet and/or lightly exercise 1-3 days a week... you'll need about 1400 calories a day (of which, 40 grams of carbs should be your upper daily limit) ...
by From371to184 on 28 Aug 17 11:35 AM
What Have You Developed A New Taste For?
For me, it was adding kale and baby spinach to keep everything... moving. It was bitter tasting (at first) but now, I rather enjoy it.
by From371to184 on 15 Aug 17 11:38 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 1067
administrators: jaime30024
Carb Tracker for Gina
created: 07 October 2012

Latest Photos

by gokona
1 comment

Faith and my son, Tristan
by faith4dlg
no comments

and dinner is served
by jellybeangirl
1 comment

Zucchini Spaghetti, Toppped with Mushrooms,peppers, garlic
by jellybeangirl

Newest Group Members

not sharing weight
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gaelen de klerk
not sharing weight