LOW CARB DAILY CHECK IN

About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.

Please check in often, in the 'DAILY CHECK IN HERE' topic, that way no posts get missed, it's easy to keep up with all the new posts, and you can read back.
To find the 'DAILY CHECK IN HERE' topic, go to group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

Introduce Yourself Here

do you have a site that will help with snacks...i have a hr drive home and i would always stops and get something to eat....i am looking for something to snack on to keep myself awake after my long sh ...

by need2lose85 on 18 Jun 13 11:20 PM

DAILY CHECK IN HERE

huge walk, that will make the difference to weight loss!

by tenkilos on 18 Jun 13 08:06 PM

Checking In

Hi Jasmine, I just had a quick look at your food diary, prunes and peas are not a good idea on low carb, try to keep your net carbs at around 20nc, with about 14 coming from vegetables, mainly green ...

by tenkilos on 17 Jun 13 01:14 AM

Recipes

Cheddar Jalapeno Pot Pies I'm providing the name brands that I use for the calorie / carb counts, obviously, feel free to change anything in there, just be sure to adjust your calorie / carb counts ...

by atriel2 on 14 Jun 13 07:31 AM

Fat Fast

Definitely appreciating lbsgoner's post of the fat fast recipe link. Having an amazing hard time this time around. It is possible this batch of macadamias is slightly stale tasting. Or maybe it is ...

by Rowanfair on 29 Apr 13 01:31 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new entries \| comments \| weigh ins \| all

	need2lose85 recorded a weigh in at 193.0 lb.


	Carb Tracker for Gina recorded a journal. "Oh good heavens! My plantar fasciatus is going to be my undoing. I walked my 4 miles last night at midnight and today on the pool deck I could barely ..." View journal entry \| Add comment


	Carb Tracker for Gina recorded a weigh in at 154.4 lb.


	whykay15 recorded a journal and a weigh in at 178.6 lb. "Tried to stay focused. Starting my old habits again. Had 8 Hershey's kisses today. Kept telling myself they are so small and harmless when in my heart ..." View journal entry \| Add comment


	whykay15 commented on namsm5's journal. "That's the way to do it, just jump right back into it, never get disheartened. No shame in falling off the wagon if you jump right back omit." View journal entry \| View comment


	RavenSoul69 commented on rksoup's journal. "Rk, way to go on planning ahead in such a positive way! Love this!" View journal entry \| View comment


	Awesome-One recorded a weigh in at 155.0 lb.


	Darlas Club commented on their journal. "I need my knees to work again ! Need some low carb stuff,so my carbs will be kinda high until then..." View journal entry \| View comment


	BuffyBear commented on gg-girl's journal. "Oh - I remember sticking to the Plan. Thanks for the reminder!" View journal entry \| View comment


	DairyFarmersWife recorded a journal. "Do you know what the problem is with making plans for a husband who is just as busy as you are? They never work out. Honey.. You just tore down a tractor, ..." View journal entry \| 2 Comments


	jellycat recorded a weigh in at 171.0 lb.


	rockytu recorded a journal and a weigh in at 176.0 lb. "trying to eat well drink plenty water.havent exercised in a couple days but i am confident i will not take forever to get back to it.been watching my ..." View journal entry \| 3 Comments


	lavudyar recorded a weigh in at 163.4 lb.
	amy30 recorded a weigh in at 174.4 lb.


	Vcravener commented on their journal. "Thanks startrekker it's not as bad as I thought it would be." View journal entry \| View comment


	LaMonica135 recorded a weigh in at 261.0 lb.
	yankgal46 recorded a weigh in at 207.2 lb.


	DairyFarmersWife commented on JessWhatINeeded's journal. "Congrats! " View journal entry \| View comment


	chusbands recorded a journal and a weigh in at 139.4 lb. "Woo hoo, chicken is gone and weight is back off! LOL" View journal entry \| Add comment


	Darlas Club recorded a journal and a weigh in at 215.0 lb. "New start today, exersize & PT when knees recover" View journal entry \| 2 Comments

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition Just for Fun
members:	414
administrators:	tenkilos atriel2 angiekae68
created:	07 October 2012

Latest Photos

Rowan at Peju Winery in the Napa Valley by Rowanfair 1 comment	Blue nails by Rowanfair 5 comments
DIALUP THEN & NOW 3/2013 by Carb Tracker for Gina 6 comments	clothing progression from the top 22, 18, 16 by dialup75 1 comment