LOW CARB DAILY CHECK IN

About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


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Latest Group Posts

DAILY CHECK IN HERE

Kari thanks for that info' my husband and kids used to eat up on carbs before a long race (cycling), then eat up after to replenish, just as you said. I would be very interested to hear more about ...

by tenkilos on 26 Jul 14 05:22 AM

Cramping, need help

Welcome to the group! Salt usually helps, add some to each meal, and as tracking mentioned the potassium :) We post in only one thread here, look in the forum for the DAILY CHECK IN HERE post, go to ...

by tenkilos on 21 Jul 14 12:56 AM

IS ANYBODY DOING THE NEW ATKINS MADE EASY

new science discoveries have been made, and Atkins is much more user friendly! Coffee is now allowed, no milk though but you can have cream:) You can also go to the Atkins website www.atkins.com to real ...

by tenkilos on 21 Jul 14 12:51 AM

Recipes

Ingredients 6 strips nitrite/nitrate free bacon melted bacon fat for brushing tins 4 eggs 1 small to medium tomato, cut into 4 (1/2 inch) slices 1/3 cup onions, chopped 3-4 white button mushrooms, ch ...

by robertamae on 13 Feb 14 02:46 PM

How to post in this group

How to post in this group Please post in the [url=http://www.fatsecret.com.... CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...

by tenkilos on 23 Jan 14 04:54 PM

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition Just for Fun
members:	712
administrators:	tenkilos atriel2 Carb Tracker for Gina jaime30024
created:	07 October 2012

Latest Photos

Untitled by brenda joyce spencer no comments	string beans in garlic olive oil bacon flaked almonds! by tenkilos no comments
down 15% BF,up 6 kg of muscles by Pintmann 777 no comments	Untitled by brenda joyce spencer 1 comment