LOW CARB DAILY CHECK IN

About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.

Please check in often, in the 'DAILY CHECK IN HERE' topic, that way no posts get missed, it's easy to keep up with all the new posts, and you can read back.
To find the 'DAILY CHECK IN HERE' topic, go to group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


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Latest Group Posts

DAILY CHECK IN HERE

Lorimia, congratulations! Is this your first grandchild? Sunkeeper, do you have a favorite coconut oil candy recipe? I should be writing out cards but it takes me forever to get motivated! Hoping to ...

by NikkisMom13 on 06 Dec 13 12:55 PM

Recipes

Low-Carb Stuffing Bread (Gluten-Free) Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes Ingredients: 2 1/2 cups almond meal 1/3 cup powdered egg whites (these are optional, but ...

by Sunkeeper on 28 Nov 13 04:41 AM

Vacations and Food Journal

I just returned from a 11 day cruise where they serve food 24-7. I am proud that I gained only 3&1/2 lbs., but looking back wish I had stayed more on track. Not knowing how the different dishes were ...

by Hoffner on 27 Nov 13 05:51 AM

New Here!

Hi Maria, time to get serious? Low carbing isn't as hard as many think and once your on to it it just becomes old hat. Takes a bit to get the hang of it but well worth the effort to stay on this ...

by Sunkeeper on 18 Nov 13 05:08 AM

New to eating a low carb diet

Debbie, check out the recipe thread on here [url]http://fatsecret.ca/group... Lots and lots of great ideas that will never leave you feeling like it's tough.

by Sunkeeper on 18 Nov 13 04:58 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Charades Ashanti updated their Food Diary.
	Mjgh06 updated their Food Diary.
	Mjgh06 updated their Exercise Diary.
	Lorimia updated their Food Diary.


	alexzwk commented on their journal. "I am an Auburn girl. Big time!!!" View journal entry \| View comment


	SALAPORT updated their Food Diary.


	Feretina commented on Hoffner's journal. "Here's to you & your positive attitude and healthy choices!!! Keep it up!!!" View journal entry \| View comment


	BuffyBear commented on their journal. "Bren - thanks for the reminder - I will get my flu shot just as soon as I get over this. Guess I'd better get that Shingles injection as well. I hate ..." View journal entry \| View comment


	NikkisMom13 replied to tenkilos's Group post - DAILY CHECK IN HERE. "Lorimia, congratulations! Is this your first grandchild? Sunkeeper, do you have a favorite coconut oil candy recipe? I should be writing out cards but ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply


	BuffyBear updated their Food Diary.


	BuffyBear recorded a journal. "OK - think I am back in the land of the living! Taking antibiotics for my sinus infection and Aleve for my back. As long as I keep my stomach full it ..." View journal entry \| 7 Comments


	BuffyBear recorded a weigh in at 166.0 lb.


	Charades Ashanti recorded a journal. "Nothing new. Apartment is full of chocolate...my gifts to everyone this year. Quiet day. Still hoping for energy and desire to put up tree. Not pa ..." View journal entry \| 1 Comment


	rockytu commented on kingkeld's journal. "look at that flat tummy!" View journal entry \| View comment


	knslovinggod updated their Food Diary.
	Charades Ashanti updated their Exercise Diary.
	Newlauri recorded a weigh in at 127.2 lb.


	alexzwk recorded a journal. "For those who take use coconut oil.... Does it make you queasy?" View journal entry \| Add comment


	bigbassbrent updated their Exercise Diary.
	bigbassbrent updated their Food Diary.

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition Just for Fun
members:	569
administrators:	tenkilos Carb Tracker for Gina atriel2
created:	07 October 2012

Latest Photos

Me! and my great grandson, Kooper allen by wickedwitch64 no comments	Untitled by mindimaruska no comments
Untitled by mindimaruska no comments	30th anniversary dress to show Tenkilos by Rowanfair 1 comment