About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.
Check in here daily, we keep one topic thread for posts - 'The daily check in here' topic.

Please check in often, in the DAILY CHECK IN HERE topic, that way no posts get missed, and it' easy to keep up with all the new posts.
To find the DAILY CHECK IN HERE topic, go to the group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

DAILY CHECK IN HERE
Well, what Kari posted makes sense to me. My swimmers "carb-load" before time trials.... but the workouts they swim virtually require it. That being said, the carbs they "load" ...
by Carb Tracker for Gina on 27 Jul 14 08:28 AM
Cramping, need help
Welcome to the group! Salt usually helps, add some to each meal, and as tracking mentioned the potassium :) We post in only one thread here, look in the forum for the DAILY CHECK IN HERE post, go to ...
by tenkilos on 21 Jul 14 12:56 AM
IS ANYBODY DOING THE NEW ATKINS MADE EASY
new science discoveries have been made, and Atkins is much more user friendly! Coffee is now allowed, no milk though but you can have cream:) You can also go to the Atkins website www.atkins.com to real ...
by tenkilos on 21 Jul 14 12:51 AM
Recipes
Ingredients 6 strips nitrite/nitrate free bacon melted bacon fat for brushing tins 4 eggs 1 small to medium tomato, cut into 4 (1/2 inch) slices 1/3 cup onions, chopped 3-4 white button mushrooms, ch ...
by robertamae on 13 Feb 14 02:46 PM
How to post in this group
How to post in this group Please post in the [url=http://www.fatsecret.com.... CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...
by tenkilos on 23 Jan 14 04:54 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Just for Fun
members: 711
administrators: Carb Tracker for Gina
atriel2
tenkilos
jaime30024
created: 07 October 2012

Latest Photos



Untitled
by brenda joyce spencer
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string beans in garlic olive oil bacon flaked almonds!
by tenkilos
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down 15% BF,up 6 kg of muscles
by Pintmann 777
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Untitled
by brenda joyce spencer
1 comment
  

Newest Group Members

Sweet Cella
not sharing weight
Anniemarie01
last weighin: losing 3.3 lb a week Down
Ammeee
on diet Atkins
buddies only
Carl Wolverton
on diet Atkins
buddies only