LOW CARB DAILY CHECK IN

About this Group:

Have you checked out groups and seen that the posts are really old, or you post and get no feed back?
This group is very active, we post every day, posts are not missed.
We have ongoing challenges that everyone can join, you will make friends here and get lots of support on your weight loss journey.

Please check in often, in the 'DAILY CHECK IN HERE' topic, that way no posts get missed, it's easy to keep up with all the new posts, and you can read back.
To find the 'DAILY CHECK IN HERE' topic, go to group forum- near the top you will find the topic- go to the last page for all the newest posts.

We have other threads for specific topics like recipes, as this keeps them all in one place, and other special interest topics like fasting etc

Welcome to our group!


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

DAILY CHECK IN HERE

Morning all! It's been absolutely beautiful this week and this weekend promises to be gorgeous too. I have gardening to do and mostly, I just want to take a few days off. Work has been so busy + the ...

by atriel2 on 24 May 13 11:07 AM

Recipes

Rhubarb Baked Chicken, really good believe it or not! 3 lbs chicken breasts and thighs 2 cups diced rhubarb few drops red food color (optional) 1/3 cup Splenda 1 1/2 cups water 1/2 tbsp Xanthan Gum 2 ...

by Sunkeeper on 24 May 13 08:32 AM

Just joined

:) Thanks! I am still figuring out how to use the site. Just saw I get notifications. Newbie, lol.

by Learning2lose on 17 May 13 11:39 AM

Newbie here

Welcome to the group, Grammy. Congratulations on the weight loss, and HURRAH for the loss of the cravings! This is a fairly active group and you won't have to scrounge for someone to answer your ...

by Carb Tracker for Gina on 16 May 13 11:04 PM

Introduce Yourself Here

Hi everyone. I'm not being strict about low carb right now, but I plan to restrict to 20-30 carbs daily in the near future. I have IBS and gave up processed foods, grains, and sugar almost three years ...

by adm121 on 16 May 13 08:19 PM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Carb Tracker for Gina updated their Food Diary.


	Rdrunr557 replied to tenkilos's Group post - DAILY CHECK IN HERE. "Good morning all! Sunkeeper - your words always make me think :idea: and double check myself, thanks. Julie - I ordered the ketchup from Walden Far ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply


	cgg01 recorded a weigh in at 268.4 lb.
	Rdrunr557 updated their Exercise Diary.
	nikkchikk recorded a weigh in at 140.0 lb.
	nikkchikk updated their Food Diary.
	Fidodog and splatpig are now buddies.


	RavenSoul69 replied to JBL12's post - Swollen ankles???. "Hot dogs have a good deal of sodium in them per portion...just thought I'd mention it. For people having circulation problems and/or water retention my ..." View this post \| Add a reply


	thalie11 recorded a weigh in at 138.0 lb.
	wannabahottie recorded a weigh in at 181.6 lb.


	Myrna Louise commented on Carb Tracker for Gina's Group photo. "You look fabulous! Keep up the good work!!!" Group: LOW CARB DAILY CHECK IN \| View photo \| View comment


	muyfeliz updated their Food Diary.
	Paula1964 recorded a weigh in at 283.8 lb.
	RavenSoul69 updated their Food Diary.
	muyfeliz recorded a weigh in at 156.0 lb.


	chereeguitar commented on Sally L's journal. "YOU ARE DOING GREAT, My dear! Nothing like trying on motivation for size! I think it's GREAT that you can tell a difference... I keep losing and gaining ..." View journal entry \| View comment


	Myrna Louise updated their Exercise Diary.


	Myrna Louise replied to tenkilos's Group post - DAILY CHECK IN HERE. "Morning my friends... The Atkins meals are delicious! I bought a bunch to keep in the freezer at work...Now I don't have to worry about what I need to ..." Group: LOW CARB DAILY CHECK IN \| View this post \| Add a reply


	chereeguitar recorded a journal. "Sometimes what we THINK is our problem is not our problem. Our REAL problem is the way we respond to it! How we think about situations leads to how ..." View journal entry \| Add comment


	1973drl recorded a weigh in at 164.0 lb.

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Group Info

type:	Common Interest
categories:	Dieting Food & Nutrition Just for Fun
members:	401
administrators:	atriel2 tenkilos angiekae68
created:	07 October 2012

Latest Photos

Rowan at Peju Winery in the Napa Valley by Rowanfair no comments	Blue nails by Rowanfair 5 comments
DIALUP THEN & NOW 3/2013 by Carb Tracker for Gina 5 comments	clothing progression from the top 22, 18, 16 by dialup75 1 comment