Group Forum

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Sticky: How to post in this group
How to post in this group Please post in the [url= CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...
no replies.   57 views.
started by tenkilos, 8 months ago.   
Sticky: Starting Out--The Low Carb Basics
Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...
3 replies, last reply by Julie42, a year ago.   724 views.
started by Julie42.   
hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...
3137 replies, last reply by JMA312, 13 hours ago.   111,145 views.
started by tenkilos.   
quick question?!
Do we weigh/measure veggies before or after cooking?
no replies.   5 views.
started by sexitam, a day ago.   
nobody's perfect
Hi friends, I am 'back on the wagon' after three good weeks under my belt and 15 lbs gone I gave in and had my favorite fattening nachos and lots of wine lol...I am happy to find this group in ...
3 replies, last reply by JMA312, a day ago.   31 views.
started by sexitam.   
back surgery
am having back surgery in a few weeks so am going to cook lots of meat up and freeze it so i can stay on low carb i will be down for a wile
2 replies, last reply by JMA312, 2 days ago.   33 views.
started by brenda joyce spencer.   
Hi everyone, If you have any recipes to share add them here so that they are easy to find :)
424 replies, last reply by jaime30024, 6 days ago.   15,840 views.
started by tenkilos.   
Doing Atkins, question about induction
Hi, I am doing Atkins and still in induction but I added nuts to my diet. Is it possible I can start using almond flour to make my own chicken nuggets?
no replies.   21 views.
started by marlenenunamann, a week ago.   
would someone kindly review my foods for today and let me know if I'm trending in the right direction? Thanks!
4 replies, last reply by JMA312, 2 weeks ago.   45 views.
started by michelleideeaz1.   
Newbie here
Hello all! I'm a newbie here and was wondering if any of you seasoned "Atkinites" could review my food for today and give me any words of guidance/support. Much Thanks!!!!!! I should m ...
2 replies, last reply by michelleideeaz1, 2 weeks ago.   27 views.
started by michelleideeaz1.   
Daily Check in
I totally fell of the wagon this weekend with Cake and junk food. Got to hit the reset button today and not let that happen again. I ate a banana and an Activia Yogurt and I am almost at 50 net carbs. ...
6 replies, last reply by tenkilos, 3 weeks ago.   80 views.
started by Dufresne.   
are labels reliable?
Hello! Thanks for having me in your group. I`m new at Atkins and have many questions... For example: today I bought Piller's Hungarian Salami, all happy thinking that I was making a good snack choice ...
2 replies, last reply by Optimistic57, a month ago.   42 views.
started by Optimistic57.   
Not sure if posting in the right place, but here goes. My name is Jamie and i am starting a low carb program to get my weight down. As you can see i have alot to lose, but i know this is the way to go. ...
1 reply, last reply by Carb Tracker for Gina, a month ago.   54 views.
started by mustread55.   
Documentary on the Atkin's Diet
Think this might help those that are skeptical...
no replies.   76 views.
started by alicat0665, 11 months ago.   
Fat Fast
Are you doing everything that you are supposed to do but still stalling? Fat Fast may help you out. Here are a couple of links to check into: http://www.low-carb. ...
67 replies, last reply by Rachel116, a year ago.   3,004 views.
started by jaime30024.