Group Forum

Sticky: How to post in this group
How to post in this group Please post in the [url=http://www.fatsecret.com.... CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...
no replies.   47 views.
started by tenkilos, 6 months ago.   
Sticky: Starting Out--The Low Carb Basics
Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...
3 replies, last reply by Julie42, a year ago.   672 views.
started by Julie42.   
DAILY CHECK IN HERE
hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...
3011 replies, last reply by tenkilos, 4 hours ago.   106,916 views.
started by tenkilos.   
Cramping, need help
Hi everyone. I thought I read here about a week ago about cramping in the legs and what to take for it. There were some really good suggestions. I've been on low carb eating for a week now and last ...
2 replies, last reply by tenkilos, a day ago.   25 views.
started by smbrzozowski.   
IS ANYBODY DOING THE NEW ATKINS MADE EASY
is anybody on THE NEW ATKINS MADE IS ?ALL AM SEEING IS 2002 REVOLUTION Brenda
1 reply, last reply by tenkilos, a day ago.   13 views.
started by brenda joyce spencer.   
Recipes
Hi everyone, If you have any recipes to share add them here so that they are easy to find :)
421 replies, last reply by robertamae, 5 months ago.   15,535 views.
started by tenkilos.   
Documentary on the Atkin's Diet
Think this might help those that are skeptical... http://www.youtube.com/watch?v...
no replies.   66 views.
started by alicat0665, 9 months ago.   
Fat Fast
Are you doing everything that you are supposed to do but still stalling? Fat Fast may help you out. Here are a couple of links to check into: http://www.low-carb.com/atarfa... http://www.low-carb. ...
67 replies, last reply by Rachel116, 10 months ago.   2,918 views.
started by jaime30024.   
Fat Eat Fast... Intermittent Fasting Twice A Week
I thought it may be helpful to keep information related to fasting in its own thread. I've done some research and started my first day on November 7th. I will learn and tweak as go. I will use this ...
178 replies, last reply by lollipop girl, a year ago.   6,751 views.
started by FitnessJunkie1026.   
Induction Phase Meal & Snack Ideas - Do's & Dont's - General Questions or Concerns
It's very important to remember that this is NOT a list of what you MUST have. These are just suggestions of what you might want to fix. Be creative! Take an idea from one and use it with another! ...
33 replies, last reply by angiekae68, a year ago.   1,339 views.
started by angiekae68.   
Photo Diagrams To Help Navigate FatSecret
Adding pictures... [IMG]http://i836.photobucket.c... [IMG]http://i836.photobucket.c...
3 replies, last reply by FitnessJunkie1026, a year ago.   253 views.
started by FitnessJunkie1026.