Group Forum

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Sticky: How to post in this group
How to post in this group Please post in the [url=http://www.fatsecret.com.... CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...
no replies.   163 views.
started by tenkilos, 3 years ago.   
Sticky: Starting Out--The Low Carb Basics
Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...
3 replies, last reply by Julie42, 4 years ago.   1,251 views.
started by Julie42.   
Returning to fatsecret
Great Place forgot how great it is..Easy to use.. I've been low carb sense Oct 2016 but, with holidays gained back most weight I had dropped. Gained nothing during Thanksgiving but, Christmas Holi ...
no replies.   2 views.
started by Martha64, a day ago.   
Returning to fatsecret
Great Place forgot how great it is..Easy to use.. I've been low carb sense Oct 2016 but, with holidays gained back most weight I had dropped. Gained nothing during Thanksgiving but, Christmas Holi ...
no replies.   2 views.
started by Martha64, a day ago.   
Returning to fatsecret
Great Place forgot how great it is..Easy to use.. I've been low carb sense Oct 2016 but, with holidays gained back most weight I had dropped. Gained nothing during Thanksgiving but, Christmas Holi ...
no replies.   3 views.
started by Martha64, a day ago.   
DAILY CHECK IN HERE
hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...
3892 replies, last reply by NikkisMom13, 4 days ago.   152,110 views.
started by tenkilos.   
How Active is this group?
So after reading the "How to Post To This Site" I see that the last posts are in Nov 2016, so is it active? If not at this point I say lets get it active again! I know I could most certainly ...
2 replies, last reply by gokona, 3 weeks ago.   98 views.
started by gokona.   
Jan 31st Check in
Down 2.2 lbs YEAH! Felt a little groggy this morning, but a bullet proof coffee perked me right up. Hopefully will be up to spin class at the gym tomorrow.
no replies.   19 views.
started by gokona, 2 months ago.   
New to this Group
So here is my first daily check-in. 4 days into Keto. But been weaning into it since beginning of January. Feeling good and hoping to connect with others for support. I am also a vegetarian so it takes ...
no replies.   16 views.
started by gokona, 2 months ago.   
Determined.
Hey Everyone!!! My reasons for wanting to lose weight are longer than they've ever been, too many and too personal to list. I know I can do this, so instead of eating I'm going to come here and ...
2 replies, last reply by Wendee7, 2 months ago.   63 views.
started by Wendee7.   
Is Any Type of Low Carber Welcome Here?
I started my weight loss plan on a Ketogenic diet when I was diagnosed with Diabetes earlier this year, but I found that it was not sustainable over the long run for me. I am eating the way that I want ...
3 replies, last reply by HealthyMeGoal, 5 months ago.   198 views.
started by Pattycake755.   
I can eat cake
Back on the low carb way of eating and in 4 weeks dropped 4 kg. I have now decided to swap out my "likes" for better choices, that will last. I can now very comfortably eat under 20 carbs a ...
1 reply, last reply by MeGreen2, 5 months ago.   66 views.
started by Nedra Plante.   
New here so i am asking a lot of questions bare with me please!!
Any opinion on cherry tomatoes? I am addicted to them. I looked them up and it says i cant eat a lot of them :/ but i LOVE them. I can eat like 2 cups (the container they come in) in just one sit. :!:
2 replies, last reply by lizzammit, 6 months ago.   105 views.
started by hsu polnoff.   
lost 9lbs my first week!
I know this is not typical, much water loss, but I'm now at 276 and heading down. Goal for this 5'10 frame is 160 but I'll be so happy to be below 200 again. In 88 days I'll be in Ir ...
no replies.   52 views.
started by singkellensing, 6 months ago.   
Coconut Flax Bread from the Fat Fast
This bread is great toasted and spread with a little butter and almond butter or peanut butter. It's from Dana Carpender's Fat Fast cookbook which has lots of great recipes. I highly recommend ...
1 reply, last reply by Nikki in Naples, 6 months ago.   190 views.
started by chefmichelle .