Group Forum

2 pages: 1 | 2
Sticky: How to post in this group
How to post in this group Please post in the [url= CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...
no replies.   63 views.
started by tenkilos, 9 months ago.   
Sticky: Starting Out--The Low Carb Basics
Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...
3 replies, last reply by Julie42, a year ago.   741 views.
started by Julie42.   
hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...
3194 replies, last reply by Myrna Louise, a day ago.   113,779 views.
started by tenkilos.   
Starting today !
Figuring this out and website !!!
1 reply, last reply by JMA312, 4 days ago.   14 views.
started by Pdxsl.   
Very Proud!
Today there was a big "Potluck Buffet" in my Radiology Tech program, a sort of celebration. Usually I find any celebration or deviation from a normal day to be cause for celebration and also ...
no replies.   31 views.
started by MarieRemie, a week ago.   
Good week
Weight day for me today,1.5 so a good drop. Still having trouble getting calories up to where they should be,seem to hit my net carb first. I am trying to stay around 20 seems to be a good number for loss ...
no replies.   44 views.
started by MaineDonna, 4 weeks ago.   
Weight chart colors
Hi,I've been with FS off and on for a couple of years but never really knew how or why the colors change on our charts. In it for the long haul this time and doing well.
2 replies, last reply by JMA312, a month ago.   39 views.
started by MaineDonna.   
Happy Saturday
Its GREAT to be a low carber for life:-) :-)
no replies.   19 views.
started by sexitam, a month ago.   
daily check in
Thanks for the welcomes everyone, it feels great to have everyones support! I am down 4 lbs this week so I know im on the right track.. I was not logging my food prior to this week and was losing veerrry ...
no replies.   26 views.
started by sexitam, a month ago.   
quick question?!
Do we weigh/measure veggies before or after cooking?
1 reply, last reply by jaime30024, a month ago.   37 views.
started by sexitam.   
nobody's perfect
Hi friends, I am 'back on the wagon' after three good weeks under my belt and 15 lbs gone I gave in and had my favorite fattening nachos and lots of wine lol...I am happy to find this group in ...
3 replies, last reply by JMA312, a month ago.   54 views.
started by sexitam.   
back surgery
am having back surgery in a few weeks so am going to cook lots of meat up and freeze it so i can stay on low carb i will be down for a wile
2 replies, last reply by JMA312, a month ago.   64 views.
started by brenda joyce spencer.   
Hi everyone, If you have any recipes to share add them here so that they are easy to find :)
424 replies, last reply by jaime30024, a month ago.   16,005 views.
started by tenkilos.   
Doing Atkins, question about induction
Hi, I am doing Atkins and still in induction but I added nuts to my diet. Is it possible I can start using almond flour to make my own chicken nuggets?
no replies.   33 views.
started by marlenenunamann, a month ago.   
would someone kindly review my foods for today and let me know if I'm trending in the right direction? Thanks!
4 replies, last reply by JMA312, 2 months ago.   60 views.
started by michelleideeaz1.