Group Forum

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Sticky: How to post in this group
How to post in this group Please post in the [url=http://www.fatsecret.com.... CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...
no replies.   97 views.
started by tenkilos, a year ago.   
Sticky: Starting Out--The Low Carb Basics
Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...
3 replies, last reply by Julie42, 2 years ago.   928 views.
started by Julie42.   
DAILY CHECK IN HERE
hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...
3727 replies, last reply by williammain56, 13 minutes ago.   130,721 views.
started by tenkilos.   
daily check in
Hi,do not think I know where to post daily check in. I am just trying to learn this website! Been doing low carb for almost 3 weeks now, lost 6.50 pounds, could be better,but I am happy with the loss. ...
1 reply, last reply by williammain56, 2 weeks ago.   17 views.
started by starkcountygal.   
Snail pace..check in
:doubt: 1 lb. a week is very slow for me..but, will keep going because it's better down then up.. need to ad some veggies I think.at least more.
no replies.   11 views.
started by Martha64, 3 weeks ago.   
surgery today
Hi all, I'm doing good but starving. I have my surgery today.Leaving in a few hours. I'm had daily chronic pain for 13 years and finally have a solution. I have bursitus and scar tissue under ...
1 reply, last reply by GLAMMER, 3 weeks ago.   56 views.
started by faith4dlg.   
Daily check in
I know there must be a spot on here to daily check in but I can't seem to find it. I'm using an iPad please help.
1 reply, last reply by audreybanks, 3 weeks ago.   34 views.
started by Addie Aline.   
Carbs
My eating plan today was really good. Exercise was right on....but Carbs at 111 for the day. That isn't low...is it. :roll:
1 reply, last reply by williammain56, 3 weeks ago.   20 views.
started by Judyrose1997.   
Gratitude
Thanks everyone for being here.
no replies.   15 views.
started by Judyrose1997, a month ago.   
Just Joined
hello everyone, I just joined this group...I hope it's an active one, so many on here are OLD. I have been doing LC since Jan 15, and I am a slow loser (25 so far), but I am also older so that might ...
no replies.   21 views.
started by Flamanette, 2 months ago.   
Need to get back on the wagon
I was on the LCHF diet about 1 1/2 years ago and did really well. I lost about 37 lbs in 9 months. I found it easy to follow and used alot of low carb recipes. I had emergency gall bladder surgery last ...
no replies.   31 views.
started by pslinky, 2 months ago.   
Finally back
Hi everyone, I just got back after spending a lovely two weeks visiting family and friends in Minnesota. I ended up getting a bad sinus infection but stuck to my LC eating all but the last two days. I ...
2 replies, last reply by maelynpeacock, 2 months ago.   36 views.
started by faith4dlg.   
newbie
I'm new to this website and new to Atkins: :doubt:
2 replies, last reply by Sidelinz1, 2 months ago.   35 views.
started by Sidelinz1.   
New to group
I just started Atkins a couple of days ago and am still learning. Hope to get good advice here and in time be able to give some back.
2 replies, last reply by Judyrose1997, 2 months ago.   45 views.
started by Addie Aline.   
new to this group
Hello everyone! My name is Faith and I would love to be a part of this group if you all will have me. I have been following the Atkins plan (induction - phase 1) for 6 weeks now and have just moved to ...
no replies.   45 views.
started by faith4dlg, 3 months ago.   
new to this group
Have faith Faith! (how many times have you heard that one ... lol) I have found that the biggest factor in sticking to a low carb diet is being very aware of what is in your home, I live alone and so ...
no replies.   45 views.
started by faith4dlg, 3 months ago.