Group Forum

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Sticky: How to post in this group
How to post in this group Please post in the [url= CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...
no replies.   97 views.
started by tenkilos, a year ago.   
Sticky: Starting Out--The Low Carb Basics
Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...
3 replies, last reply by Julie42, 2 years ago.   928 views.
started by Julie42.   
hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...
3727 replies, last reply by williammain56, 13 minutes ago.   130,721 views.
started by tenkilos.   
daily check in
Hi,do not think I know where to post daily check in. I am just trying to learn this website! Been doing low carb for almost 3 weeks now, lost 6.50 pounds, could be better,but I am happy with the loss. ...
1 reply, last reply by williammain56, 2 weeks ago.   17 views.
started by starkcountygal.   
Snail pace..check in
:doubt: 1 lb. a week is very slow for me..but, will keep going because it's better down then up.. need to ad some veggies I least more.
no replies.   11 views.
started by Martha64, 3 weeks ago.   
surgery today
Hi all, I'm doing good but starving. I have my surgery today.Leaving in a few hours. I'm had daily chronic pain for 13 years and finally have a solution. I have bursitus and scar tissue under ...
1 reply, last reply by GLAMMER, 3 weeks ago.   56 views.
started by faith4dlg.   
Daily check in
I know there must be a spot on here to daily check in but I can't seem to find it. I'm using an iPad please help.
1 reply, last reply by audreybanks, 3 weeks ago.   34 views.
started by Addie Aline.   
My eating plan today was really good. Exercise was right on....but Carbs at 111 for the day. That isn't it. :roll:
1 reply, last reply by williammain56, 3 weeks ago.   20 views.
started by Judyrose1997.   
Thanks everyone for being here.
no replies.   15 views.
started by Judyrose1997, a month ago.   
Just Joined
hello everyone, I just joined this group...I hope it's an active one, so many on here are OLD. I have been doing LC since Jan 15, and I am a slow loser (25 so far), but I am also older so that might ...
no replies.   21 views.
started by Flamanette, 2 months ago.   
Need to get back on the wagon
I was on the LCHF diet about 1 1/2 years ago and did really well. I lost about 37 lbs in 9 months. I found it easy to follow and used alot of low carb recipes. I had emergency gall bladder surgery last ...
no replies.   31 views.
started by pslinky, 2 months ago.   
Finally back
Hi everyone, I just got back after spending a lovely two weeks visiting family and friends in Minnesota. I ended up getting a bad sinus infection but stuck to my LC eating all but the last two days. I ...
2 replies, last reply by maelynpeacock, 2 months ago.   36 views.
started by faith4dlg.   
I'm new to this website and new to Atkins: :doubt:
2 replies, last reply by Sidelinz1, 2 months ago.   35 views.
started by Sidelinz1.   
New to group
I just started Atkins a couple of days ago and am still learning. Hope to get good advice here and in time be able to give some back.
2 replies, last reply by Judyrose1997, 2 months ago.   45 views.
started by Addie Aline.   
new to this group
Hello everyone! My name is Faith and I would love to be a part of this group if you all will have me. I have been following the Atkins plan (induction - phase 1) for 6 weeks now and have just moved to ...
no replies.   45 views.
started by faith4dlg, 3 months ago.   
new to this group
Have faith Faith! (how many times have you heard that one ... lol) I have found that the biggest factor in sticking to a low carb diet is being very aware of what is in your home, I live alone and so ...
no replies.   45 views.
started by faith4dlg, 3 months ago.