 Sticky: Introduce Yourself HereIf you're just joining the group, feel free to introduce yourself in this thread. You will find lots of support and conversation in the daily check in thread. |
| Sticky: How to post in this group How to post in this group Please post in the [url=http://www.fatsecret.com.... CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ... no replies. 23 views. started by tenkilos, 2 months ago. |
| Sticky: Starting Out--The Low Carb Basics Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ... |
 DAILY CHECK IN HEREhi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ... |
| Check in 16 pounds down in a month and a half. Now it's time to start an exercise routine. I've been paying monthy membership and not using it. This weekend sounds like the perfect time to start. Ev ... no replies. 31 views. started by smbrzozowski, 3 weeks ago. |
| Day One of a Getting Smaller Getting Happier Getting Healthier!! Day One of a Getting Smaller Getting Happier Getting Healthier!! I followed my diet today. I did my grocery shopping and made a meal plan for the week. I am going to do some cooking tomorrow that will ... |
| Recipes Hi everyone, If you have any recipes to share add them here so that they are easy to find :) |
| Superbowl Weekend Screwed Me Up So I was cruising along for almost a month on induction with good progress. Then during Superbowl Sunday I allowed myself a cheat day, and BAMM! Gained 2 pounds! Unbelievable.:doubt: |
| HELP Hello all.... Have have been looking for the perfect weigh lose tool.... I am very happy to see there are groups that can help with our struggles. I have a question can we download Fatsecret as an app ... |
| Fresh start... s been nearly 2 weeks of trying a low carb eating lifestyle... I was gung-ho the first week, feeling like the changes were coming...now into week 2, I've actually gained some of the weight back. I ... |
| Bacon Bowl I see a lot of posts about the bacon bowl. I have them and I can't get them off the bowl without breaking in pieces. I've tried a couple of things and it still sticks. Anyone have suggestions? ... no replies. 17 views. started by smbrzozowski, 2 months ago. |
| Check in Today is day one on my Fat Fast eating. I'm trying for three days. |
| New to group I am doing quasi Atkins/Dr Gundry. I have lost 5 pounds in the first week. Hope I keep going in the right direction. Keep up the good work you all. Do the best you can with what you have and don't ... |
| Hello, I'm new.. Hello, I'm new to the group and have never used an online forum to help achieve weight loss. I am currently in the induction phase of Atkins and my goal is to lose 100+ lbs. I hope that with your ... |
| Bad breath My husband says since I've started this diet my breath has changed and not for the good, suggestions, thoughts?? |