LOW CARB DAILY CHECK IN

How to post in this group Please post in the [url=http://www.fatsecret.com.... CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...

Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...

hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...

hope i stay on track this time.

Hi, everyone. I'm Debbie. I signed up for the new LCHF challenge which starts Monday. Anyone else in here participating? I had a molar extracted this afternoon and supposed to eat "soft f ...

I just joined the group and am looking for tips and encouragement from me and for me . I have started back on the LCHF way of eating after about an 18 month hiatus. My weight and my labs at the doctor ...

I just Joined this group! I had hoped it would import my journal posts from today as my daily check in. :-( Thanks for having me Dori

Hi Everyone! I'm new to this group and this site BUT I've been eating low carb for about 3 months (this time). I've lost 12 pounds but have come to a dead stop. I'm back to counting again ...

Boy do those grams add up fast! Yesterday I was in here planning and revising my evening meal. It is good to log the food every meal and actually see in print the calorie/carb/fat content add up as you ...

This is by far the best tracking app/site that I have found. I have been using Sparkpeople for years and the tracking is more for traditional low fat diets. But I do have a question.....does the full ...

Caffeine seems to be the number one choice for the low-energy and sleep deprived among us. What's YOUR pick-me-up? :?:

Outside of an "induction" period, the only time I get hit with this is during my intermittent fasts. How do YOU deal?

Carbs, net carbs, fiber and sugars... what approach do YOU take when doing the math? :?: :?: :?:

Hello everyone! I am at my wit's end and really need to stop my unhealthy eating! Trying low carb..any advice or tips? I've tried Atkins before but it is so expensive, so TRYING lower carb - less ...

For me, it was adding kale and baby spinach to keep everything... moving. It was bitter tasting (at first) but now, I rather enjoy it.