Group Forum

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Sticky: How to post in this group
How to post in this group Please post in the [url=http://www.fatsecret.com.... CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...
no replies.   79 views.
started by tenkilos, a year ago.   
Sticky: Starting Out--The Low Carb Basics
Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...
3 replies, last reply by Julie42, 2 years ago.   820 views.
started by Julie42.   
DAILY CHECK IN HERE
hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...
3362 replies, last reply by Vcravener, about a day ago.   120,537 views.
started by tenkilos.   
Greetings
Hi all I'm new and pleased to have found this forum! I live in South Africa and work as television producer. Been low carbing for a while and it's been a bumpy ride... but started again two days ...
3 replies, last reply by Sunkeeper, 2 weeks ago.   65 views.
started by Harry Hofmeyr.   
New Year Greetings!
I just joined ... am in day 2 of my next attempt to follow some sort of low carb diet. Followed it religiously last year for 9 months: lost 14 kg's but found it a life sentence rather than a life ...
1 reply, last reply by Sunkeeper, 2 weeks ago.   40 views.
started by Harry Hofmeyr.   
Recipes
Hi everyone, If you have any recipes to share add them here so that they are easy to find :)
424 replies, last reply by Sunkeeper, 2 weeks ago.   16,375 views.
started by tenkilos.   
Hi All!
I cannot remember the last time I posted. I definitely got off track this summer and fall, and 13 lbs of weight gain to show for it. Back to the 150's and I have not seen this number for a long time. ...
2 replies, last reply by Star Chyld, 2 weeks ago.   71 views.
started by Lorimia.   
Good Morning. everyone..
Good Morning everyone I hope you all have a great day I am spending the next two days relaxing watching football and quilting..I wish you all a visit from the swoosh fairy...
no replies.   18 views.
started by Rains120, 2 weeks ago.   
New here
Hi! I am new here and just wanted to introduce myself. My name is Tami, I am 56 years old and started Atkins Oct.6 2014 and have lost almost 20 pounds. I am going to start OWL today. I am still learning ...
2 replies, last reply by jaime30024, 2 months ago.   107 views.
started by tg40022.   
Doing Atkins
Hi! I am new here and am doing Atkins. I started Oct. 6 2014. I am still trying to learn how to get around this site but I think I am going to like it. I tried the Atkins forum site and it just seemed ...
no replies.   27 views.
started by tg40022, 2 months ago.   
Doing Atkins, question about induction
Hi, I am doing Atkins and still in induction but I added nuts to my diet. Is it possible I can start using almond flour to make my own chicken nuggets?
2 replies, last reply by williammain56, 2 months ago.   126 views.
started by marlenenunamann.   
Pros and cons of whey protein
Hello group, I am currently doing the Ideal Protein diet. Most of the foods they supply are made of whey protein isolate. I seem to be having a lot of heart burn (from this or ketosis?), even though ...
2 replies, last reply by Museseeker, 2 months ago.   83 views.
started by Museseeker.   
Hard time getting on the elliptical
We went up to Tahoe today for family holiday pictures on the lake. Because we left early I was unable to get on the elliptical for my morning routine. We had a really nice day and I didn't have a ...
1 reply, last reply by williammain56, 2 months ago.   103 views.
started by LustyPan.   
Introduction
Hi, I'm Bill. 58 yo father of 3, grandfather of 5 and husband of 1 for the past 33 years. I'm a born again Christian who loves to eat. I am doing Atkins with, and in support of, my 30 yo son, who ...
1 reply, last reply by Lindar51, 2 months ago.   70 views.
started by williammain56.   
Very Proud!
Today there was a big "Potluck Buffet" in my Radiology Tech program, a sort of celebration. Usually I find any celebration or deviation from a normal day to be cause for celebration and also ...
2 replies, last reply by GingerWolf, 2 months ago.   100 views.
started by MarieRemie.