LOW CARB DAILY CHECK IN

If you're just joining the group, feel free to introduce yourself in this thread. You will find lots of support and conversation in the daily check in thread.

Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...

hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...

Hi everyone, If you have any recipes to share add them here so that they are easy to find :)

I just returned from a 11 day cruise where they serve food 24-7. I am proud that I gained only 3&1/2 lbs., but looking back wish I had stayed more on track. Not knowing how the different dishes were ...

Hi All! I'm deborah and I'm new to Fatsecret. I lost all my weight and then some last summer using low carb, but have been cheating a little too much lately so I experienced some carb creep. ...

Hello all My name is Deb, I recently found out I had stomach ulcers and the Doctor told me to eat a low carb diet! So here I am. It is a tough one to follow. I love breads and grains and fruits I am ...

I'm looking forward to getting this extra weight off and sharing ideas and encouragements :)

Hi I've been counting calories, initially with some success, then nothing so I looked at the carbs and realised I was living on pasta. Yesterday started LCHF after a lot of reading up. Wish me luck ...

What is the significance of the flashing green dot between member photo and member name?

Hi everyone. I just want to take your advice and opinion in my case. I am type 1 Diabetic, weight 109 kg when started 10 days ago ...now I am 106.5. Since Diagnosed of Diabetes about 9 years ago I was ...

Good Morning everyone. Had a Dr. appointment yesterday and all is good. The Dr. was very pleased with my weight loss and commented several times about the determination and will power it takes to lose ...

I don't understand how it happened but I broke my own weekly rule of weigh ins and got on scale this morning and I am at the first week goal I wanted. 240 happy dance. Lost eight pounds in 8 days. ...

It is snowing in Barrie, Ontario. Still right on track. Went to restaurant and held the line perfectly. Have an ongoing diet diary that lists everything, blood sugars, blood pressure, temperature, ...

I went to figure out how weigh in works last night and messed it up and ended up entering a weight loss of 240 which was my goal. Immediately I went and weighed myself and I was 241 so I figured by m ...