| Sticky: How to post in this group|
How to post in this group Please post in the [url=http://www.fatsecret.com.... CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...
no replies. 112 views.
started by tenkilos
, a year ago.
| Sticky: Starting Out--The Low Carb Basics|
Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...
| DAILY CHECK IN HERE|
hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...
| Need advise...cant get past 151 lbs. I am 5'4 height|
Hi all so I need advise. I am sick of being 151. I cannot get down past that and of course I need to look at my diet right? My exercise is good. I am now training 3 times a week with my trainer for ...
| LC Thanksgiving|
I have my Mostly LCHF Thanksgiving dinner all planned out . Its going to be this weekend,, since I am traveling for the Holiday . Got most of my recipes from 'Taking out the Crabage "~DJ Foodie ...
| Low Carbers Check Our This Site!|
If you haven't already, check out I Breathe I'm Hungry website and also on facebook. There is free Amazon e-books for recipes. I Breathe Im Hungry 6 hrs · Today's Amazon freebie is ...
| Fat fast|
Hi all i'am new here am doing a fat fast as was getting much results with jst low carbs any tips would b very welcome thx xx
| haven't checked in in a while|
I am restarting my diet and my blood sugar is already down. Hope to lose all this weight. I have a new profile pic that shows how much I need to lose. Thanks for listening.
no replies. 19 views.
started by LO-Carb Karen
, 2 months ago.
Hi. I'm new here. I've been doing Paleo but cheating with (lots of) wine and eating sweet potato etc. I thought I might be able to get some support and tips here to enable me to go much lower with ...
| New at this lchf any tips welcome |
Hi guys I am a very emotional eater and have tried everything. I need to loose a lot of weight and will really appreciate all the help I can get. I know that carbs are one of my biggest weaknesses and ...
Is the first day of the rest of my life!!:d
no replies. 52 views.
started by Jane0516
, 3 months ago.
| Checking in|
Just checking in. It's been a while and I've gained a lot of weight, but the past 2 days have been good, in terms of eating, and I've my fitness tracker goal.
no replies. 51 views.
started by bdhu2001
, 3 months ago.
| Just Beginning|
Hi everyone - started in earnest on a calorie count way of eating on 8/7/15. Began at a weight of 265, and as of joining this site today, am at 260. I am specifically concentrating on low carb and c ...
Hello to the group! I have followed the low carb diet on and off for years. It is the only diet that works for me, but is also the hardest because I simply Love carbs! :roll: I am excited to be starting ...
Hi there I am in desperate need of a support group as I have zero willpower. Looking forward to meeting everyone and hearing your stories.