Group Forum

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Sticky: How to post in this group
How to post in this group Please post in the [url= CHECK IN HERE[/url] Topic, for the new posts just click on the last page number, and post there. This way you post will ...
no replies.   105 views.
started by tenkilos, a year ago.   
Sticky: Starting Out--The Low Carb Basics
Welcome to THE LOW CARB BASICS! The low carb way of eating can be daunting unless you’re well-informed. In this thread, you will find a wealth of information pertaining to low carb dieting. Most of your ...
3 replies, last reply by Julie42, 2 years ago.   974 views.
started by Julie42.   
New at this lchf any tips welcome
Hi guys I am a very emotional eater and have tried everything. I need to loose a lot of weight and will really appreciate all the help I can get. I know that carbs are one of my biggest weaknesses and ...
2 replies, last reply by Rckc, a week ago.   65 views.
started by Black Bee.   
Hi. I'm new here. I've been doing Paleo but cheating with (lots of) wine and eating sweet potato etc. I thought I might be able to get some support and tips here to enable me to go much lower with ...
2 replies, last reply by trackin64, a week ago.   56 views.
started by Seagypsy62.   
Is the first day of the rest of my life!!:d
no replies.   30 views.
started by Jane0516, 3 weeks ago.   
hi everyone and welcome to the DAILY CHECK IN, where you will find friends, keep motivated, find out how everyone else is doing-and their secrets to success;) Share ups and downs, tips, ideas, and re ...
3770 replies, last reply by Rckc, 3 weeks ago.   135,394 views.
started by tenkilos.   
Checking in
Just checking in. It's been a while and I've gained a lot of weight, but the past 2 days have been good, in terms of eating, and I've my fitness tracker goal.
no replies.   36 views.
started by bdhu2001, 4 weeks ago.   
Just Beginning
Hi everyone - started in earnest on a calorie count way of eating on 8/7/15. Began at a weight of 265, and as of joining this site today, am at 260. I am specifically concentrating on low carb and c ...
2 replies, last reply by GailMN, 2 months ago.   84 views.
started by GailMN.   
Hello to the group! I have followed the low carb diet on and off for years. It is the only diet that works for me, but is also the hardest because I simply Love carbs! :roll: I am excited to be starting ...
1 reply, last reply by berley1, 2 months ago.   54 views.
started by bojana_93.   
Hi there I am in desperate need of a support group as I have zero willpower. Looking forward to meeting everyone and hearing your stories.
1 reply, last reply by berley1, 3 months ago.   68 views.
started by Charne100.   
New on FatSecret
Hi there from Texas! Am looking forward to meeting you all on FatSecret, sharing encouragement and simple, delicious recipes, as well as sharing life's weight-loss challenges and solutions!:d
no replies.   59 views.
started by JoyTX, 3 months ago.   
daily check in
Hi,do not think I know where to post daily check in. I am just trying to learn this website! Been doing low carb for almost 3 weeks now, lost 6.50 pounds, could be better,but I am happy with the loss. ...
1 reply, last reply by williammain56, 4 months ago.   55 views.
started by starkcountygal.   
Snail pace..check in
:doubt: 1 lb. a week is very slow for me..but, will keep going because it's better down then up.. need to ad some veggies I least more.
no replies.   31 views.
started by Martha64, 4 months ago.   
surgery today
Hi all, I'm doing good but starving. I have my surgery today.Leaving in a few hours. I'm had daily chronic pain for 13 years and finally have a solution. I have bursitus and scar tissue under ...
1 reply, last reply by GLAMMER, 4 months ago.   78 views.
started by faith4dlg.   
Daily check in
I know there must be a spot on here to daily check in but I can't seem to find it. I'm using an iPad please help.
1 reply, last reply by audreybanks, 4 months ago.   60 views.
started by Addie Aline.