Losing one Pound at a Time

About this Group:

This group is for those who want to lose weight the safe way. The slower the weight comes off, the slower it is to come back on. It is for those who have either a short term or long term weight loss goal.

This group is here to support each other in every way until we all reach our ultimate goal weights! We can all do this. We all need to stay strong and motivate each other. Please support one another in this venture.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

One Pound Of Fat

Just a little encouragment for all you out there! I didn't write this its just something I came accross on the Weight Watchers site. One Pound Of Fat Hello! Do you know me? If you don't, you ...

by Twix1973 on 18 Mar 10 04:42 PM

HI GUYS~

I COULD USE ALL THE ENCOURAGEMENT I CAN GET. I TEND TO EAT TOO MUCH JUNK AT NIGHT TIME, AND I CAN NOT SEEM TO BE ABLE TO CONTROL MYSELF. ANY TIPS?:(

by COOLEVELYN on 10 Aug 09 08:31 AM

G'day

Hello, sophie here from Australia. First post. Joined your group because because the idea of losing 1 lb at a time appeals. After all thats how I put it on in the first place : :lol: Am doing it thru ...

by tahiti_rose on 05 Aug 09 04:58 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	COOLEVELYN recorded a weigh in at 124.0 lb.


	katie_lovell commented on Asarver's journal. "Nice! During Easter break, my mom and I went shopping and I had to get size 14 jeans (my largest size ever). Being able to drop about 8 sizes over a year ..." View journal entry \| View comment


	katie_lovell recorded a weigh in at 171.2 lb.
	katie_lovell updated their Exercise Diary.
	katie_lovell updated their Food Diary.

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Group Info

type:	Common Interest
location:	Pennsylvania
categories:	Dieting Fitness & Exercise Lifestyle & Culture Just for Fun
members:	26
administrators:	COOLEVELYN
created:	02 August 2009

Latest Photos

Untitled by Dadguy1958 no comments	Me this summer ~ 90 pds overweight ! by hardtohold 1 comment
Untitled by tahiti_rose no comments

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Newest Group Members

	katie_lovell on diet Calorie Count
	last weighin: losing 4.2 lb a week

	frankiip on diet The South Beach Diet
	not sharing weight

	4bladams on diet 4bladams's own diet
	buddies only

	CandyMittens on diet CandyMittens's own diet
	buddies only

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