Group Forum: Just joined

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Joined: Sep 12
Posts: 1

Posted: 17 Sep 2012, 09:32
Hi all I've just joined but I've been using the app for nearly a month now
I am based in Stoke Newington area.
I am fasting (500 calories) 3 days a week and trying to maintain a 10,000 daily step average. I am finding that keeping the food diary really helps to keep me aware of what I am eating.