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Last 10-25 Pounds
Last 10-25 Pounds
About this Group:
This group is here to support you, give you tips, and make sure you stay on track!
Remember to always think positively. Weight loss takes time and can be very frustrating. Stay on that wagon and the results will come! If you feel like you're going to fall off, that's what the group is for.
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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.
Latest Group Posts
same 10-15 to lose for the last three years
I hear you! Same here!! Been down this road many times....Hang in there, I am.....:)
by
donnalea39
on 28 Sep 12 09:29 PM
feeling depressed
feeling depressed that i am not losing weight as fast as i had wanted it to. i know i slacked off for the last five months and cant expect to lose it all in five days, but still... its very discouraging. ...
by
Kamana
on 16 Jul 12 07:16 AM
Accuracy
Try eating more carbs in the morning and at lunch time then none at night, this helped me
by
coopermelissa
on 09 Jul 12 10:19 AM
Date Night
Hi Slimmer Susan.. i had the same problem the other night.. what i did was ate less of what i love, so i could still have a taste but not go over my calories.. it takes some self control but chug some ...
by
sabrinaeliz
on 07 Mar 12 02:25 PM
i keep falling off track!!
i'm recently in this pattern i noticed where i eat and exercise well for about 2-3 days, then one day i just don't eat as well and eat way over my calorie limit, then the next two days i eat h ...
by
Endeavor3
on 20 Feb 12 04:07 PM
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CJT1217
submitted a new topic -
No time for a workout? Got 7 minutes to spare?
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"So browsing around the net today I stumbled on this webpage... http://www.dailymail.co.uk/hea... ..."
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Shazzyb
submitted a new Challenge topic -
How fast do you run?
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"I've learned a valuable lesson today... Run slower. I am on week 5 of the Couch 2 5k plan. The most I have run before, in one go, was 5 minutes, and ..."
Challenge:
Run/Walk/Jog to a Healthier You
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Group Info
type:
Common Interest
to lose:
10-25lb
categories:
Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
members:
340
administrators:
Mem18
created:
30 October 2009
Latest Photos
Untitled
by
Amarch611
no comments
only 3 lbs to get to goal of 125
by
christinetx
1 comment
May 3, 2010
by
christinetx
1 comment
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