Ladies needing Weightloss Support and buddies.

could sure use some positivity today. Kinda feeling down and out and extrememly upset with myself for not pushing myself at all. I know what to do and how to do it, but I seem to not be able to take even the first step.

i feel that was to sometimes.. (more like the past two months) and have put on all my weights again. but we need to start fresh. and work at it a day at a time
you are not alone in your struggles. your allowed cheat days otherwise you wont want to keep going if you can never have what you like. but trying your best is all you can do. start with the little things then work your way up

Couldn't agree more -- one day, one meal, one minute at a time -- whatever it takes to take that first step in the right direction. You can do it & we're all here to support you!