About this Group:

Do you ever need a nudge in the right direction or have a fabulous recipe to share.This is the group for you. Join and lets have fun supporting each other and reach our goals

     
 

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Latest Group Posts

Newbie
Prepare foods in advance. Prechop veggies and fruits to they are ready when hunger strikes. Experiment with new foods and healither versions of "guilty pleasures." Don't 100% eliminate a ...
by alhuey on 11 Jul 14 05:14 AM
Support Buddies
I to need the support of others, so if I can be your buddy ,please just let me know. I am faithful about getting back to you. I am also new to this sight ,and I don't know anyone yet.
by sandycatiller on 10 Jul 14 05:58 PM
1 week in
It's hard to get started but if you keep up eating healthy and exercising you will see change. There are some great recipes on the site and if you haven't used the food calendar it really does ...
by SJacqueline on 19 May 14 06:06 PM
help
Start slow, pick one thing you're going to do and stick to it. Like exercise for 10 minutes a day or take a walk every evening.When you find that easy, add something else like cut your portions or ...
by SJacqueline on 19 May 14 05:58 PM
i need support so feel free to add me as a buddy please
I understand how you feel. I was the skinny kid too...now I'm not. I also want to be healthier ofr myself and my kids, (I want to be the role model for my son).
by crystal2575 on 21 Feb 14 10:09 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
members: 1171
administrators: ctlss
Mrs REJ
kcook323
created: 11 January 2010

Latest Photos



:o)
by Sexychunkygal
no comments

Querer es poder!
by NatyCPC
1 comment

Today I start on a adventure.............
by Wallan7335
1 comment

ME AND MY NEPHEW
by BeautifulYno
1 comment
  

Newest Group Members

nswann1
not sharing weight
bevj92
last weighin: losing 2.7 lb a week Down
mariacharidimou
buddies only
maude878
buddies only