I just had begun Atkins for the second time after a break of 4 months
. I tried to do another type of diet but it doesn't work with me like Atkins
, I didnt lose any weight
. feel hunger and desire to eat sweets most the time
!! feel sleepy alot
I wasn't feel like that when i was doing Atkins so I decided to go back to Atkins again . Hope i will do it better than the last time.
“A diet is a selection of food that makes other people lose weight”