About this Group:

I just purchased the book, "The New Atkins for a New You". I started Phase 1, Induction. I have over 100 lbs to loose. Hopefully those desiring to join this group will be with Induction for a while..but if not that is okay. Just so we are all following Atkins. Plus, encouraging each participant to keep on to become that healthier individual.

     
 

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Latest Group Posts

Low testosterone levels are also linked inside
ALPHA FUEL XT can be a testosterone supplement The item aims for you to stabilize AS WELL AS improve men's testosterone levels. Alpha Fuel XT has ones ability to replenish your own testosterone l ...
by Alanrodriguez on 17 Nov 14 02:55 AM
First week no scale available yet and anxious
Day 4 in Induction phase and noticing a slight reduction in my belly area. Yeah the down side is my scale is broken thank God I weighed in the day before it broke because and driving me nuts because all ...
by pattychaney on 13 Nov 14 04:38 AM
Headaches
Hi there! I had frequent headaches my first week of Induction...Started taking Magnesium supplements as well as B1 and haven't had a bad headache since.
by slackstar on 28 Oct 14 08:54 AM
weighing in
Every day! Keeps me on track. Move more if it didn't go down....and move more (cuz I'm doing a jig :) ) if it did!!
by Ebony and Ivory2 on 17 Sep 14 07:23 AM
Atkins Caramel Chocolaet Nut Roll
that's happened to me too. Try entering it again, sometimes there is more than one entry for the same food. I would trust the bar before the Fatsecret reading! WTG on your 10 pound loss!!
by Ebony and Ivory2 on 17 Sep 14 07:22 AM

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Group Info

type: Common Interest
to lose: 50-100lb
category: Dieting
members: 387
administrators: Leanie64
created: 27 March 2012

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Newest Group Members

Alanrodriguez
last weighin: steady Steady
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last weighin: gaining 4.2 lb a week Up