About this Group:

I just purchased the book, "The New Atkins for a New You". I started Phase 1, Induction. I have over 100 lbs to loose. Hopefully those desiring to join this group will be with Induction for a while..but if not that is okay. Just so we are all following Atkins. Plus, encouraging each participant to keep on to become that healthier individual.

     
 

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Latest Group Posts

Today is end of week two of induction phase - very upset and angry
I am sticking to it too. Off to kickboxing in half and hour :-) If you mash some steamed cauliflower and put sour cream in it and salt/pepper its a substitute for potatoes, kinda somewhat. lol I am a ...
by Britchick66 on 24 Nov 14 10:12 AM
Q&A
Leg Cramps: I have been on induction phase for 3 weeks. I have over 80 lbs to lose. I am weighing in monthly because I do not want to discourage myself. Fat rolls are melting off on a day to day ...
by GingerMarie123 on 23 Nov 14 09:49 AM
Low testosterone levels are also linked inside
ALPHA FUEL XT can be a testosterone supplement The item aims for you to stabilize AS WELL AS improve men's testosterone levels. Alpha Fuel XT has ones ability to replenish your own testosterone l ...
by Alanrodriguez on 17 Nov 14 02:55 AM
First week no scale available yet and anxious
Day 4 in Induction phase and noticing a slight reduction in my belly area. Yeah the down side is my scale is broken thank God I weighed in the day before it broke because and driving me nuts because all ...
by pattychaney on 13 Nov 14 04:38 AM
Headaches
Hi there! I had frequent headaches my first week of Induction...Started taking Magnesium supplements as well as B1 and haven't had a bad headache since.
by slackstar on 28 Oct 14 08:54 AM

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Group Info

type: Common Interest
to lose: 50-100lb
category: Dieting
members: 391
administrators: Leanie64
created: 27 March 2012

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Newest Group Members

Misemi
on diet Atkins
last weighin: losing 0.1 lb a week Down
Britchick66
last weighin: steady Steady
GingerMarie123
on diet Atkins
last weighin: losing 5.6 lb a week Down
maryburney
last weighin: steady Steady