About this Group:

I just purchased the book, "The New Atkins for a New You". I started Phase 1, Induction. I have over 100 lbs to loose. Hopefully those desiring to join this group will be with Induction for a while..but if not that is okay. Just so we are all following Atkins. Plus, encouraging each participant to keep on to become that healthier individual.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

weighing in
I think it does send a reminder but I have been weighing in every day. However, they say you should only weigh in once a week. Mornings are better! I weigh in every day but I am mindful that the w ...
by jjean1226 on 10 Jul 14 07:12 AM
Are Atkins shakes, meals and bars gluten free?
by dobidog on 18 Jun 14 08:28 PM
Tough week
What a week I been having as I been so busy running around like crazy from going to two different schools and to hubby doctors and paying bills and shopping that I been going over on my carbs. I step on ...
by Sandy92301 on 12 Jun 14 06:19 PM
I know that this is a late reply to the original post, but anyone searching through the forums might find it helpful. I think the first three days of induction are the hardest. I've restarted ind ...
by sbw1987 on 08 May 14 04:37 PM
liquid sucralose has saved may coffee good taste - you can buy on internet. Ii bought Sweetzfree
by vandalci on 30 Apr 14 07:26 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
to lose: 50-100lb
category: Dieting
members: 358
administrators: Leanie64
created: 27 March 2012

Latest Photos

by lmalambri
no comments

by mydaysoon

by Shelliegl
1 comment

by DDeanna
no comments

Newest Group Members

on diet Atkins
buddies only
on diet Atkins
buddies only
not sharing weight
Online now DanaJoy
on diet Atkins
last weighin: losing 4.3 lb a week Down