About this Group:

I just purchased the book, "The New Atkins for a New You". I started Phase 1, Induction. I have over 100 lbs to loose. Hopefully those desiring to join this group will be with Induction for a while..but if not that is okay. Just so we are all following Atkins. Plus, encouraging each participant to keep on to become that healthier individual.

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

slow loser
Thanks for the info, glad i am not alone, i lost one half a pound again this week.
by allieree on 24 Apr 15 06:35 PM
weighing in
allieree wrote: I have been doing low carb for about a month, i only lose from a half a pound to one and a half each week, it seems like others lose much faster. I walk three miles everyday and exercise ...
by Nor Cali on 23 Apr 15 08:50 PM
Question about Induction
Hello! I started Atkins 2 days ago. I have not lost any weight; how many days does it take to work? Also, I ate 12 carbs today, 11 net carbs. I am confused on how this site measures carbs. Can someone ...
by GothPrYnCiss on 02 Mar 15 06:10 PM
Snacks?
I'm new at this again! My favorite snacks are ham & cheese roll-ups, pickle spears, pork rinds with dip. Also sf jello. Lots and lots of jello! I do use the shakes a couple times a week for a ...
by abcam on 19 Feb 15 06:42 PM
atkins 2002
am on atkins week 3 doing atkins 2002 is this that group
by brenda joyce spencer on 28 Jan 15 09:12 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
to lose: 50-100lb
category: Dieting
members: 410
administrators: Leanie64
created: 27 March 2012

Latest Photos



Untitled
by lmalambri
no comments

Untitled
by mydaysoon
2 comments

Untitled
by Shelliegl
1 comment

Untitled
by DDeanna
no comments
  

Newest Group Members

carolew57
not sharing weight
ahmed shedeed
on diet Atkins
last weighin: steady Steady
KayDeeAhr
on diet Atkins
last weighin: steady Steady
bradyzmom
on diet Atkins
last weighin: gaining 2.2 lb a week Up