About this Group:

I just purchased the book, "The New Atkins for a New You". I started Phase 1, Induction. I have over 100 lbs to loose. Hopefully those desiring to join this group will be with Induction for a while..but if not that is okay. Just so we are all following Atkins. Plus, encouraging each participant to keep on to become that healthier individual.


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Latest Group Posts

Question about Induction
Hello! I started Atkins 2 days ago. I have not lost any weight; how many days does it take to work? Also, I ate 12 carbs today, 11 net carbs. I am confused on how this site measures carbs. Can someone ...
by GothPrYnCiss on 02 Mar 15 06:10 PM
I'm new at this again! My favorite snacks are ham & cheese roll-ups, pickle spears, pork rinds with dip. Also sf jello. Lots and lots of jello! I do use the shakes a couple times a week for a ...
by abcam on 19 Feb 15 06:42 PM
atkins 2002
am on atkins week 3 doing atkins 2002 is this that group
by brenda joyce spencer on 28 Jan 15 09:12 PM
Take potassium pills.
by RoundAngel on 02 Jan 15 09:28 PM
Today is end of week two of induction phase - very upset and angry
I have just finished my second week... have you both measured your inches? i typically lose one week on the scale and then inches the next week with low amount of weight loss. I am trying not to focus ...
by canbedone on 21 Dec 14 11:55 AM

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Group Info

type: Common Interest
to lose: 50-100lb
category: Dieting
members: 407
administrators: Leanie64
created: 27 March 2012

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Newest Group Members

on diet Atkins
buddies only
on diet Atkins
buddies only
last weighin: gaining 0.0 lb a week Up
on diet Atkins
last weighin: losing 6.4 lb a week Down