About this Group:

I just purchased the book, "The New Atkins for a New You". I started Phase 1, Induction. I have over 100 lbs to loose. Hopefully those desiring to join this group will be with Induction for a while..but if not that is okay. Just so we are all following Atkins. Plus, encouraging each participant to keep on to become that healthier individual.

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

weighing in
Every day! Keeps me on track. Move more if it didn't go down....and move more (cuz I'm doing a jig :) ) if it did!!
by Ebony and Ivory2 on 17 Sep 14 07:23 AM
Atkins Caramel Chocolaet Nut Roll
that's happened to me too. Try entering it again, sometimes there is more than one entry for the same food. I would trust the bar before the Fatsecret reading! WTG on your 10 pound loss!!
by Ebony and Ivory2 on 17 Sep 14 07:22 AM
Feeling Insecure :S
I know...I am a daily weigher. I'm okay with the fluctuations. I just really like to see the number...especially when it has gone down!
by yams on 07 Aug 14 08:24 PM
Sweeteners
If you use stevia try NuStevia powdered extract. It takes a micro micro dusting and doesn't have the bitter taste that some stevia brands do. not all stevia is created equally! :)
by yams on 06 Aug 14 03:47 PM
Headaches
hello! It's my third day on Atkins/induction. less headaches since yesterday but very sleepy. Adding more salt to my diet has helped, I guess. I'm really hopeful to lose the weight 😍
by Optimistic57 on 05 Aug 14 09:48 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
to lose: 50-100lb
category: Dieting
members: 374
administrators: Leanie64
created: 27 March 2012

Latest Photos



Untitled
by lmalambri
no comments

Untitled
by mydaysoon
2 comments

Untitled
by Shelliegl
1 comment

Untitled
by DDeanna
no comments
  

Newest Group Members

KimS125
on diet Atkins
not sharing weight
Rockimtnhii
on diet Atkins
last weighin: losing 7.0 lb a week Down
CaroleDee
on diet Atkins
last weighin: gaining 1.1 lb a week Up
Losinitnforgood
on diet Atkins
buddies only