About this Group:

I just purchased the book, "The New Atkins for a New You". I started Phase 1, Induction. I have over 100 lbs to loose. Hopefully those desiring to join this group will be with Induction for a while..but if not that is okay. Just so we are all following Atkins. Plus, encouraging each participant to keep on to become that healthier individual.

     
 

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Latest Group Posts

weighing in
I think it does send a reminder but I have been weighing in every day. However, they say you should only weigh in once a week. Mornings are better! I weigh in every day but I am mindful that the w ...
by jjean1226 on 10 Jul 14 07:12 AM
Gluten
Are Atkins shakes, meals and bars gluten free?
by dobidog on 18 Jun 14 08:28 PM
Tough week
What a week I been having as I been so busy running around like crazy from going to two different schools and to hubby doctors and paying bills and shopping that I been going over on my carbs. I step on ...
by Sandy92301 on 12 Jun 14 06:19 PM
Headaches
I know that this is a late reply to the original post, but anyone searching through the forums might find it helpful. I think the first three days of induction are the hardest. I've restarted ind ...
by sbw1987 on 08 May 14 04:37 PM
Sweeteners
liquid sucralose has saved may coffee good taste - you can buy on internet. Ii bought Sweetzfree
by vandalci on 30 Apr 14 07:26 PM

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Group Info

type: Common Interest
to lose: 50-100lb
category: Dieting
members: 360
administrators: Leanie64
created: 27 March 2012

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Newest Group Members

nulocks
on diet Atkins
not sharing weight
angiejk
on diet Atkins
not sharing weight
MicheleRF
on diet Atkins
buddies only
khaugust
on diet Atkins
buddies only