About this Group:

I just purchased the book, "The New Atkins for a New You". I started Phase 1, Induction. I have over 100 lbs to loose. Hopefully those desiring to join this group will be with Induction for a while..but if not that is okay. Just so we are all following Atkins. Plus, encouraging each participant to keep on to become that healthier individual.

     
 

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Latest Group Posts

Snacks?
I'm new at this again! My favorite snacks are ham & cheese roll-ups, pickle spears, pork rinds with dip. Also sf jello. Lots and lots of jello! I do use the shakes a couple times a week for a ...
by abcam on 19 Feb 15 06:42 PM
atkins 2002
am on atkins week 3 doing atkins 2002 is this that group
by brenda joyce spencer on 28 Jan 15 09:12 PM
Q&A
Take potassium pills.
by RoundAngel on 02 Jan 15 09:28 PM
Today is end of week two of induction phase - very upset and angry
I have just finished my second week... have you both measured your inches? i typically lose one week on the scale and then inches the next week with low amount of weight loss. I am trying not to focus ...
by canbedone on 21 Dec 14 11:55 AM
Low testosterone levels are also linked inside
ALPHA FUEL XT can be a testosterone supplement The item aims for you to stabilize AS WELL AS improve men's testosterone levels. Alpha Fuel XT has ones ability to replenish your own testosterone l ...
by Alanrodriguez on 17 Nov 14 02:55 AM

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Group Info

type: Common Interest
to lose: 50-100lb
category: Dieting
members: 404
administrators: Leanie64
created: 27 March 2012

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Newest Group Members

dieter7500
on diet Atkins
last weighin: losing 6.4 lb a week Down
Leahlowcarb
last weighin: steady Steady
dayberndt
on diet Atkins
last weighin: losing 2.5 lb a week Down
abcam
buddies only