Group Forum: Hello Everyone I am new to the group

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Joined: Feb 13
Posts: 1

Posted: 11 Feb 2013, 20:58
Hello Everyone,

I am new to this website and starting out on my journey to lose 35lbs. I have used the ideal protein diet in the past and found it effective, however after two years away from it and health problems I gained the weight I lost back so here I am again and ready to go. I have attempted the diet a few times in the last two months but something always got in the way. Now the barriers are gone and I have contracted with myself to make it happen this time. Deep breath.....I can do this Smile

Joined: Feb 13
Posts: 3

Posted: 12 Feb 2013, 12:20
Yes, you can do this! If the time is right, you can make this happen again for yourself!