Joined: Feb 13
Posted: 07 Feb 2013, 13:04
Hey I'm new here got 3 kids I'm 26 and I am ready to regain my identity by losing the extra weight. I started walking to the park with the kids but its only a 13 minute walk and I barely find time to do that! Is a 13 minute walk on a 1500 calorie diet gonna do any good?
Also I on days that are too cold for my kids or raining I cant seem to get myself to exercise more than a few minutes at home any fun ways to get moving at home?