th1ztime have you found anything that works for weight loss with PCOS? Or has anything been recommended to you? I've been on 500 of metformin for about 2 years now and it hasn't made a weight difference. I think i've tried it all.. I've done eating right and exercising, I've done a candida diet, Slim fast, insulin resistance diet, and nothing as really done a lot. On the Candida diet I lost about 20 pounds.. so I was going to try that again, but honestly it seems like I just lost my appetite and I don't know if I was just losing muscle, because I didn't really eat because my tummy hurt, and that is no way to go about losing weight.
So I was just wondering how you were going about it, and if you've seen any results.