About this Group:

A place to share healthy menu and recipe ideas. Share yours! So often I am trying to think of something different to fix for a meal. My favorite menus are mostly something I grew up with or from ideas shared by friends.

Planning both meals and snacks ahead of time is a very effective way to stay with a diet plan, no matter what type of plan you are following. It makes it easy to keep the right foods on hand so meals are a snap and helps avoid the temptation to grab the wrong foods when it is time to snack.

I have set up some sticky threads for breakfast, lunch, supper and snacks. Add your favorites or surf for new ideas! There is another sticky thread for your best recipe ideas and one for recipe requests. Feel free to start new threads with other ideas for a great group.


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Latest Group Posts

What's a low-calorie finger-clean snack you can consume all day?
Plain popcorn, flavored water or lemon water, sugar free mints? Any of those help?
by Woperchild on 02 Dec 14 10:27 AM
Supper Menus
Tonight it is Swiss Steak and Brown Rice. One of my favorites. My secret ingredient for exceptional Swiss Steak is thyme. Yum!
by datadoll on 04 Nov 10 03:19 PM
Vegetarian Menus
I make a cucumber salad too, but it's not quite the same. I chop a cucumber, a couple tomatoes, a clove or two of garlic (more if it's just me!), a quick drizzle of olive oil, generous splash of ...
by FatBarista on 04 Sep 10 08:06 PM
Healthy Snacks
I like jerky - great protein, tasty and you can take it anywhere!
by wow19 on 03 Sep 10 02:59 PM
Lunch Menus
Tomato, avocado and lettuce on whole wheat. Leftover green beans and potatoes.
by datadoll on 03 Sep 10 02:53 PM

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Group Info

type: Common Interest
categories: Food & Nutrition
Lifestyle & Culture
members: 52
administrators: datadoll
created: 26 August 2010

Latest Photos

Taken the morning of the Terry Fox Run Sept 21/10
by Shannon2010
1 comment

Newest Group Members

not sharing weight
Dizzy Chick
not sharing weight
last weighin: gaining 0.8 lb a week Up
last weighin: losing 0.7 lb a week Down