Group Forum: Food Values

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tsuraiya

Joined: May 11
Posts: 2

        
Posted: 16 Jun 2012, 05:58
The food values in FatSecret are all for Western food Where can I get for Indian food the necessary values for my daily calorie count
Jothika

Joined: May 11
Posts: 21

        
Posted: 18 Jul 2012, 23:49
There are some Indian dishes that pop up when I search on the FatSecret app, but often I have to search for similar food items made of the same ingredients, e.g. chicken breast cooked in oil for chicken curry.

I think that we should start adding more Indian items to the database!
Achabacha

Joined: Aug 12
Posts: 14

        
Posted: 15 Aug 2012, 16:54
Dear friend, just search on google the "Nutritional Value / Facts" of the Indian food and you will get the food values for the same. After that create your own "Food Item" in Fatsecret and enter the food values. Once done is forever. This will further help the Indian Community on the forum.
nehakewl

Joined: Aug 12
Posts: 6

        
Posted: 03 Sep 2012, 10:40
I also do the same! I google and enter in my food database for one time and use it later on.
kingrock33

Joined: Nov 11
Posts: 2

        
Posted: 14 Feb 2013, 00:24
You can create your own food calorific value and nutrition details. However, please be as accurate as you can because lots of us would be using that very information to understand how we stand.
kingrock33

Tough times don't last, only tough people do.
If someone tells you weightloss is easy, they deserve a sock on the face.