About this Group:

All people are invited who wants to be fit and fine and who wants to share their weight loss experience with other members.People can also share healthy diets and food recipes.


     
 

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Latest Group Posts

Cutting Carbs, that means NO Rice, Wheat or Sugar
Our body needs carbs, I do not think you will feel satiated enough not having them at all, you can try reducing them for dinner, but I do not believe is a healthy option to remove all of them completely ...
by Saraswati84 on 10 Apr 14 05:42 AM
I'm not Indian, but I live here.
Any other advice? I am also interested. I heard that flax seeds are really good, but I don't know how to eat or prepare them....and many other pulses that I never heard off, I would like to be able ...
by Saraswati84 on 10 Apr 14 05:41 AM
Honey + Nimbu Paani (Warm) first thing in the morning!!! ;) ;)
How do you prepare aloe vera juice?
by Saraswati84 on 10 Apr 14 04:00 AM
Ideas for recipes/health?
Hello! I am a Spaniard staying in India, and sometimes I find difficult to choose healthy options, as I am not used to much of the grains, beans, vegetables...used here. I would be really grateful if you ...
by Saraswati84 on 10 Apr 14 03:59 AM
tip
How to have Apple Cider vinegar? In what form
by rashmi tandon on 06 Mar 14 01:11 AM

Recent Group Member Activity

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Group Info

type: Common Interest
location: India
categories: Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
Families
members: 219
administrators: Kunal Bhatia
created: 21 December 2009

Latest Photos



styx cosmetics
by zottel
1 comment

And long to go, before....
by Tanmay Rastogi
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Newest Group Members

diet heroine
last weighin: steady Steady
AlexChandra
last weighin: losing 0.0 lb a week Down
Saraswati84
not sharing weight
Fathima M
buddies only