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All people are invited who wants to be fit and fine and who wants to share their weight loss experience with other members.People can also share healthy diets and food recipes.


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Latest Group Posts

want to loose belly fat
You can have half lemon and 1tsp of honey with luke warm water in the empty stomach half an hour before breakfast. 2.try eating 2 or three garlic pods with honey in the empty stomach. keeping drinking ...
by zeeta1982 on 02 Jul 15 12:20 AM
I'm not Indian, but I live here.
Its very simply buy a flax seed grind it in the mixer just roughly and store it in tight jar whenever your drinking milk or shakes, salads, egg omelet u can add 1 table spoon a day it has omega 3 fatty ...
by zeeta1982 on 02 Jul 15 12:15 AM
Any body here who want to gain weight...
i want to gain weight...:)
by Ravi Waghela on 24 Jun 14 03:58 AM
Aloevera juice
I tried making Aloevera juice. It was good, bland taste & gave cooling effect I tried it today. I have lot grown in front yard. I was using on hair & skin before. But when I found out that we ...
by Smeebose on 24 Apr 14 01:03 AM
Cutting Carbs, that means NO Rice, Wheat or Sugar
Our body needs carbs, I do not think you will feel satiated enough not having them at all, you can try reducing them for dinner, but I do not believe is a healthy option to remove all of them completely ...
by Saraswati84 on 10 Apr 14 05:42 AM

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Group Info

type: Common Interest
location: India
categories: Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
members: 273
administrators: Kunal Bhatia
created: 21 December 2009

Latest Photos

styx cosmetics
by zottel
1 comment

And long to go, before....
by Tanmay Rastogi
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Newest Group Members

last weighin: steady Steady
Thakur divyapratap singh
last weighin: steady Steady
last weighin: losing 7.7 lb a week Down
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