Group Forum: Welcome to Healthy Hearts

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Joined: Oct 10
Posts: 145

Posted: 16 Jul 2012, 16:14
Five years ago I had a heart attack and my life has not been the same since.

At the time I lost 20 pounds but in the years following I gained 40. I believe that my meds have a lot to do with it, among other things, but I have finally decided that nothing is going to stop me from losing those 40 pounds because my life depends on it.

Maybe you have heart disease.....maybe there is a
history in your family.....maybe your are obese or a diabetic wanting to prevent heart disease.....whatever your reasons, I hope you will join our new group.

I hope that you will find support and encouragement here from the other members.

I hope that we will grow together and pass on what we have learned and have experienced to help others.

By helping others we help ourselves.