Group Forum: From Atkins to Paleo

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Becomeone2

Joined: May 12
Posts: 6

        
Posted: 28 Jun 2012, 18:40
The transition from Atkins to Paleo was easy I know from Atkins that adding carbs back in you have to watch it so I'm eating small potatoes and losing. I lost five pounds in 5 days. It won't always be so i'm being very careful with carbs and will probably have to for the rest of my life.
Becomeone2

Joined: May 12
Posts: 6

        
Posted: 28 Jun 2012, 18:43
I did see that five pound lost after low impact cardio.