Go Primal For Health!

purplejojo wrote: No replies to my first post when I joined last week, but glad to see some here. I want to find advice and encouragement as this is a total lifestyle change for me. It's been almost ...

I've been getting a lot of tummy pains. I had my gallbladder out a year ago and have had abdominal pains on and off (mainly on) ever since. I started eating paleo in the hope it would help readjust ...

To finish my post...found this group, and hope I can find inspiration, and in turn offer inspiration!

Cutting out gluten is great: in my opinion, the next and most important step would be to never ever eat anything processed. If you are making your own food from fresh, real ingredients, you avoid so many ...

Good for you!