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 The Paleo is the only way to your health!I just joined this group but I've been living this way on an off for a while. Last month I decided go Paleo 100%. I'm following the recommendation of Dr. Chris Kresser outlined in his book &q ... no replies. 161 views. started by Antares1119, 2 years ago. |
| I am watching the pounds DROP I started Paleo about a month ago and have lost 10 lbs, when everything else failed. I am really enjoying it, and although I do miss things like all things corn, dairy, and bread, it feels SO much better ... |
| 21 Day Challenge Mark's Daily Apple has a 21 day challenge beginning soon and you can download the app to Iphone or desktop (I think), here [url=https://www.vimify.com/ap... Day Challenge[/url] :d no replies. 162 views. started by Rindaloo, 2 years ago. |
| FOAMY, OILY URINE I eat differently than you all, as I'm vegan, but I'm mostly vegan paleo, i.e. low carb. Sometimes I have oily urine, but today, for the first time, it was foamy as well as oily. I read that's ... no replies. 262 views. started by JW4444, 2 years ago. |
| Hi, hoping I don't make too many mistakes. I have been doing Low Carb on and off for many years. I am 3 stones less than I was 11 years ago and at 60 I guess that is something to feel happy about, but I would really like to lose about another ... |
| LOVE my Green Smoothies!! I started the Paleo journey in May 2014, and have lost 20 lbs since. I start my weekday morning with a green smoothie, which includes a banana, almond butter, collard or kale greens, hemp protein powder, ... no replies. 81 views. started by lusochic, 2 years ago. |
| just saying hi hi everyone, my hubby and i have just this week decided to go Primal. myself mainly to rid the kitchen of processed food and if i lose a bit weight in the process then hey happy days:) . it's working ... no replies. 78 views. started by drullae, 3 years ago. |
| Veggies What are your fave veggie recipes? I am getting bored with salads. |
| New Member So my husband and I have changed our lifestyle to Paleo, though some say not eating dairy is a no-no, that is one thing I will NOT give up since my "go-to" snack to keep away from breads and ... no replies. 161 views. started by jcoldicott, 3 years ago. |
| Basic Understanding c: I am new to the diet and I just need some guidnace on how to go about starting. Anything anyone can tell me would be greatly appreciated! Like I said, I'm new to this, so go easy on me haha |
| Help with Detox Have been following the Paleo plan poorly... wanting to get serious about cleaning out my system of all the toxins. I'm doing a bootcamp workout 3 times per week which burns 500+ calories in an hour. ... |
| Greetings Groks! Ive just joined this site tonight and so far I think it's great. I found this group while looking for Primal, and this one had the most members so I joined. I also see it has very little active co ... |
| Paleo Detox Symptoms Paleo newbie here...anyone experience detox symptoms first couple of weeks doing Paleo? |
| Former vegetarian, suffering celiac, looking to finally get it right... Hi all! Ok, so this paleo is totally new to me. Long story short, the 30 lbs I gained having 2 kids is still here. If I said I gave birth recently, or even had toddlers, you may say it will take a ... |
| hello I am a newbie to the site. I am trying to slowly move my diet into more paleo. I have found that I have a wheat intolerance and currently I eat way to much processed food. I am finding it hard tran ... |
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