Group Forum

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just saying hi
hi everyone, my hubby and i have just this week decided to go Primal. myself mainly to rid the kitchen of processed food and if i lose a bit weight in the process then hey happy days:) . it's working ...
no replies.   3 views.
started by drullae, 4 days ago.   
Veggies
What are your fave veggie recipes? I am getting bored with salads.
1 reply, last reply by Ab keto, 3 weeks ago.   33 views.
started by edgeofforever.   
New Member
So my husband and I have changed our lifestyle to Paleo, though some say not eating dairy is a no-no, that is one thing I will NOT give up since my "go-to" snack to keep away from breads and ...
no replies.   69 views.
started by jcoldicott, 5 months ago.   
Basic Understanding c:
I am new to the diet and I just need some guidnace on how to go about starting. Anything anyone can tell me would be greatly appreciated! Like I said, I'm new to this, so go easy on me haha
1 reply, last reply by Zey, 6 months ago.   90 views.
started by nikolettuce.   
Help with Detox
Have been following the Paleo plan poorly... wanting to get serious about cleaning out my system of all the toxins. I'm doing a bootcamp workout 3 times per week which burns 500+ calories in an hour. ...
1 reply, last reply by mlamson8, 9 months ago.   142 views.
started by Susanwengert.   
Greetings Groks!
Ive just joined this site tonight and so far I think it's great. I found this group while looking for Primal, and this one had the most members so I joined. I also see it has very little active co ...
16 replies, last reply by mg2449, a year ago.   706 views.
started by xysterdust.   
Paleo Detox Symptoms
Paleo newbie here...anyone experience detox symptoms first couple of weeks doing Paleo?
3 replies, last reply by yorkieman, a year ago.   693 views.
started by SandiJane55.   
Former vegetarian, suffering celiac, looking to finally get it right...
Hi all! Ok, so this paleo is totally new to me. Long story short, the 30 lbs I gained having 2 kids is still here. If I said I gave birth recently, or even had toddlers, you may say it will take a ...
1 reply, last reply by purplejojo, a year ago.   163 views.
started by purplejojo.   
hello
I am a newbie to the site. I am trying to slowly move my diet into more paleo. I have found that I have a wheat intolerance and currently I eat way to much processed food. I am finding it hard tran ...
1 reply, last reply by mg2449, a year ago.   188 views.
started by dancing belly.   
Paleo for Autoimmune Diseases
After 10 years of trying to figure out why I was feeling so lousy I was finally diagnosed with Hashimoto's disease last week. Hashimoto's is when your body makes antibodies against thyroid pe ...
1 reply, last reply by ehmann, a year ago.   266 views.
started by nanjodeyea.   
Morphing from Atkins to Paleo...
I am new here - but I am kind of doing my own thing. Started with Atkins in December, but after more research, gave up all grain at the beginning of this year. I have lost 23 pounds w/o a "fitness ...
5 replies, last reply by ander217, a year ago.   521 views.
started by JCajun.   
Almond Flour/Ground almonds best place to buy in bulk please
Hi all. I have been following the paeo diet for two weeks now.I found leaving behind the carbs difficult the first week but think I have got used to not eating them.I hav been experimenting with paleo ...
3 replies, last reply by Flyingtangent, 2 years ago.   402 views.
started by thincath.   
From Atkins to Paleo
The transition from Atkins to Paleo was easy I know from Atkins that adding carbs back in you have to watch it so I'm eating small potatoes and losing. I lost five pounds in 5 days. It won't a ...
1 reply, last reply by Becomeone2, 2 years ago.   240 views.
started by Becomeone2.   
Hi I am new here
I have been eating low carb for 2 years and lost 12kg. I just started trying to eat Paleo/Primal in the last two weeks. I have cut out all grains and artificial sweeteners and feel great for doing so. ...
no replies.   146 views.
started by mercurym, 2 years ago.   
Having trouble getting the fat percentage up
Maybe I learned low-fat eating too well. I am sincerely having trouble figuring out how to get more fat in my diet to get closer to the recommended 65-70% of calories from fat. I don't eat red meat ...
8 replies, last reply by Zey, 2 years ago.   512 views.
started by debneedham.