 Help with DetoxHave been following the Paleo plan poorly... wanting to get serious about cleaning out my system of all the toxins. I'm doing a bootcamp workout 3 times per week which burns 500+ calories in an hour. ... |
| Greetings Groks! Ive just joined this site tonight and so far I think it's great. I found this group while looking for Primal, and this one had the most members so I joined. I also see it has very little active co ... |
| Paleo Detox Symptoms Paleo newbie here...anyone experience detox symptoms first couple of weeks doing Paleo? |
| Former vegetarian, suffering celiac, looking to finally get it right... Hi all! Ok, so this paleo is totally new to me. Long story short, the 30 lbs I gained having 2 kids is still here. If I said I gave birth recently, or even had toddlers, you may say it will take a ... |
| hello I am a newbie to the site. I am trying to slowly move my diet into more paleo. I have found that I have a wheat intolerance and currently I eat way to much processed food. I am finding it hard tran ... |
| Paleo for Autoimmune Diseases After 10 years of trying to figure out why I was feeling so lousy I was finally diagnosed with Hashimoto's disease last week. Hashimoto's is when your body makes antibodies against thyroid pe ... |
| Morphing from Atkins to Paleo... I am new here - but I am kind of doing my own thing. Started with Atkins in December, but after more research, gave up all grain at the beginning of this year. I have lost 23 pounds w/o a "fitness ... |
| Almond Flour/Ground almonds best place to buy in bulk please Hi all. I have been following the paeo diet for two weeks now.I found leaving behind the carbs difficult the first week but think I have got used to not eating them.I hav been experimenting with paleo ... |
| From Atkins to Paleo The transition from Atkins to Paleo was easy I know from Atkins that adding carbs back in you have to watch it so I'm eating small potatoes and losing. I lost five pounds in 5 days. It won't a ... |
| Hi I am new here I have been eating low carb for 2 years and lost 12kg. I just started trying to eat Paleo/Primal in the last two weeks. I have cut out all grains and artificial sweeteners and feel great for doing so. ... no replies. 133 views. started by mercurym, a year ago. |
| Having trouble getting the fat percentage up Maybe I learned low-fat eating too well. I am sincerely having trouble figuring out how to get more fat in my diet to get closer to the recommended 65-70% of calories from fat. I don't eat red meat ... |
| Kim: age 45: ten years in and still learning http://sensitivecanadian.blogs... Here's my journey so far. 45 years now. Update photos not too necessary, though I am thinner from doing a month long cardio challenge (not in a good way imo). ... no replies. 118 views. started by kimsaria, a year ago. |
| A student's study request. Help! Greetings! I'm Elisha. Just a random student from Southern California. I'm trying hard to figure out this paleo stuff. I’m asking for help from strangers here because, more specifically, I've ... |
| Hi My name is Shaun and I've been loosely following the Primal Diet since around December I've lost around 20 lbs and that's with very very little exercise (I have an insanely busy schedule until ... |
| #1 site for Grass-Fed Food and facts! Here's a site I just found for those who may be looking for more info; E... Wild The site has info on how to find farms that ship to you :) |