Group Forum

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Hi, hoping I don't make too many mistakes.
I have been doing Low Carb on and off for many years. I am 3 stones less than I was 11 years ago and at 60 I guess that is something to feel happy about, but I would really like to lose about another ...
2 replies, last reply by Rindaloo, a week ago.   67 views.
started by Rindaloo.   
I am watching the pounds DROP
I started Paleo about a month ago and have lost 10 lbs, when everything else failed. I am really enjoying it, and although I do miss things like all things corn, dairy, and bread, it feels SO much better ...
no replies.   27 views.
started by lusochic, 3 months ago.   
just saying hi
hi everyone, my hubby and i have just this week decided to go Primal. myself mainly to rid the kitchen of processed food and if i lose a bit weight in the process then hey happy days:) . it's working ...
no replies.   16 views.
started by drullae, 3 months ago.   
What are your fave veggie recipes? I am getting bored with salads.
1 reply, last reply by Ab keto, 4 months ago.   39 views.
started by edgeofforever.   
New Member
So my husband and I have changed our lifestyle to Paleo, though some say not eating dairy is a no-no, that is one thing I will NOT give up since my "go-to" snack to keep away from breads and ...
no replies.   86 views.
started by jcoldicott, 8 months ago.   
Basic Understanding c:
I am new to the diet and I just need some guidnace on how to go about starting. Anything anyone can tell me would be greatly appreciated! Like I said, I'm new to this, so go easy on me haha
1 reply, last reply by Zey, 9 months ago.   104 views.
started by nikolettuce.   
Help with Detox
Have been following the Paleo plan poorly... wanting to get serious about cleaning out my system of all the toxins. I'm doing a bootcamp workout 3 times per week which burns 500+ calories in an hour. ...
1 reply, last reply by mlamson8, a year ago.   148 views.
started by Susanwengert.   
Greetings Groks!
Ive just joined this site tonight and so far I think it's great. I found this group while looking for Primal, and this one had the most members so I joined. I also see it has very little active co ...
16 replies, last reply by mg2449, a year ago.   767 views.
started by xysterdust.   
Paleo Detox Symptoms
Paleo newbie here...anyone experience detox symptoms first couple of weeks doing Paleo?
3 replies, last reply by yorkieman, a year ago.   711 views.
started by SandiJane55.   
Former vegetarian, suffering celiac, looking to finally get it right...
Hi all! Ok, so this paleo is totally new to me. Long story short, the 30 lbs I gained having 2 kids is still here. If I said I gave birth recently, or even had toddlers, you may say it will take a ...
1 reply, last reply by purplejojo, a year ago.   171 views.
started by purplejojo.   
I am a newbie to the site. I am trying to slowly move my diet into more paleo. I have found that I have a wheat intolerance and currently I eat way to much processed food. I am finding it hard tran ...
1 reply, last reply by mg2449, a year ago.   194 views.
started by dancing belly.   
Paleo for Autoimmune Diseases
After 10 years of trying to figure out why I was feeling so lousy I was finally diagnosed with Hashimoto's disease last week. Hashimoto's is when your body makes antibodies against thyroid pe ...
1 reply, last reply by ehmann, a year ago.   285 views.
started by nanjodeyea.   
Morphing from Atkins to Paleo...
I am new here - but I am kind of doing my own thing. Started with Atkins in December, but after more research, gave up all grain at the beginning of this year. I have lost 23 pounds w/o a "fitness ...
5 replies, last reply by ander217, 2 years ago.   542 views.
started by JCajun.   
Almond Flour/Ground almonds best place to buy in bulk please
Hi all. I have been following the paeo diet for two weeks now.I found leaving behind the carbs difficult the first week but think I have got used to not eating them.I hav been experimenting with paleo ...
3 replies, last reply by Flyingtangent, 2 years ago.   416 views.
started by thincath.   
From Atkins to Paleo
The transition from Atkins to Paleo was easy I know from Atkins that adding carbs back in you have to watch it so I'm eating small potatoes and losing. I lost five pounds in 5 days. It won't a ...
1 reply, last reply by Becomeone2, 2 years ago.   261 views.
started by Becomeone2.