Go Primal For Health!

I started Paleo about a month ago and have lost 10 lbs, when everything else failed. I am really enjoying it, and although I do miss things like all things corn, dairy, and bread, it feels SO much better ...

Mark's Daily Apple has a 21 day challenge beginning soon and you can download the app to Iphone or desktop (I think), here [url=https://www.vimify.com/ap... Day Challenge[/url] :d

I eat differently than you all, as I'm vegan, but I'm mostly vegan paleo, i.e. low carb. Sometimes I have oily urine, but today, for the first time, it was foamy as well as oily. I read that's ...

I have been doing Low Carb on and off for many years. I am 3 stones less than I was 11 years ago and at 60 I guess that is something to feel happy about, but I would really like to lose about another ...

I started the Paleo journey in May 2014, and have lost 20 lbs since. I start my weekday morning with a green smoothie, which includes a banana, almond butter, collard or kale greens, hemp protein powder, ...

hi everyone, my hubby and i have just this week decided to go Primal. myself mainly to rid the kitchen of processed food and if i lose a bit weight in the process then hey happy days:) . it's working ...

What are your fave veggie recipes? I am getting bored with salads.

So my husband and I have changed our lifestyle to Paleo, though some say not eating dairy is a no-no, that is one thing I will NOT give up since my "go-to" snack to keep away from breads and ...

I am new to the diet and I just need some guidnace on how to go about starting. Anything anyone can tell me would be greatly appreciated! Like I said, I'm new to this, so go easy on me haha

Have been following the Paleo plan poorly... wanting to get serious about cleaning out my system of all the toxins. I'm doing a bootcamp workout 3 times per week which burns 500+ calories in an hour. ...

Ive just joined this site tonight and so far I think it's great. I found this group while looking for Primal, and this one had the most members so I joined. I also see it has very little active co ...

Paleo newbie here...anyone experience detox symptoms first couple of weeks doing Paleo?

Hi all! Ok, so this paleo is totally new to me. Long story short, the 30 lbs I gained having 2 kids is still here. If I said I gave birth recently, or even had toddlers, you may say it will take a ...

I am a newbie to the site. I am trying to slowly move my diet into more paleo. I have found that I have a wheat intolerance and currently I eat way to much processed food. I am finding it hard tran ...

After 10 years of trying to figure out why I was feeling so lousy I was finally diagnosed with Hashimoto's disease last week. Hashimoto's is when your body makes antibodies against thyroid pe ...