Group Forum

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The Paleo is the only way to your health!
I just joined this group but I've been living this way on an off for a while. Last month I decided go Paleo 100%. I'm following the recommendation of Dr. Chris Kresser outlined in his book &q ...
no replies.   172 views.
started by Antares1119, 3 years ago.   
I am watching the pounds DROP
I started Paleo about a month ago and have lost 10 lbs, when everything else failed. I am really enjoying it, and although I do miss things like all things corn, dairy, and bread, it feels SO much better ...
1 reply, last reply by Raylynn82, 3 years ago.   354 views.
started by lusochic.   
21 Day Challenge
Mark's Daily Apple has a 21 day challenge beginning soon and you can download the app to Iphone or desktop (I think), here [url= Day Challenge[/url] :d
no replies.   180 views.
started by Rindaloo, 3 years ago.   
I eat differently than you all, as I'm vegan, but I'm mostly vegan paleo, i.e. low carb. Sometimes I have oily urine, but today, for the first time, it was foamy as well as oily. I read that's ...
no replies.   282 views.
started by JW4444, 3 years ago.   
Hi, hoping I don't make too many mistakes.
I have been doing Low Carb on and off for many years. I am 3 stones less than I was 11 years ago and at 60 I guess that is something to feel happy about, but I would really like to lose about another ...
3 replies, last reply by Rindaloo, 3 years ago.   392 views.
started by Rindaloo.   
LOVE my Green Smoothies!!
I started the Paleo journey in May 2014, and have lost 20 lbs since. I start my weekday morning with a green smoothie, which includes a banana, almond butter, collard or kale greens, hemp protein powder, ...
no replies.   94 views.
started by lusochic, 3 years ago.   
just saying hi
hi everyone, my hubby and i have just this week decided to go Primal. myself mainly to rid the kitchen of processed food and if i lose a bit weight in the process then hey happy days:) . it's working ...
no replies.   81 views.
started by drullae, 3 years ago.   
What are your fave veggie recipes? I am getting bored with salads.
1 reply, last reply by Ab keto, 3 years ago.   188 views.
started by edgeofforever.   
New Member
So my husband and I have changed our lifestyle to Paleo, though some say not eating dairy is a no-no, that is one thing I will NOT give up since my "go-to" snack to keep away from breads and ...
no replies.   167 views.
started by jcoldicott, 4 years ago.   
Basic Understanding c:
I am new to the diet and I just need some guidnace on how to go about starting. Anything anyone can tell me would be greatly appreciated! Like I said, I'm new to this, so go easy on me haha
1 reply, last reply by Zey, 4 years ago.   222 views.
started by nikolettuce.   
Help with Detox
Have been following the Paleo plan poorly... wanting to get serious about cleaning out my system of all the toxins. I'm doing a bootcamp workout 3 times per week which burns 500+ calories in an hour. ...
1 reply, last reply by mlamson8, 4 years ago.   286 views.
started by Susanwengert.   
Greetings Groks!
Ive just joined this site tonight and so far I think it's great. I found this group while looking for Primal, and this one had the most members so I joined. I also see it has very little active co ...
16 replies, last reply by mg2449, 4 years ago.   1,708 views.
started by xysterdust.   
Paleo Detox Symptoms
Paleo newbie here...anyone experience detox symptoms first couple of weeks doing Paleo?
3 replies, last reply by yorkieman, 4 years ago.   848 views.
started by SandiJane55.   
Former vegetarian, suffering celiac, looking to finally get it right...
Hi all! Ok, so this paleo is totally new to me. Long story short, the 30 lbs I gained having 2 kids is still here. If I said I gave birth recently, or even had toddlers, you may say it will take a ...
1 reply, last reply by purplejojo, 5 years ago.   272 views.
started by purplejojo.   
I am a newbie to the site. I am trying to slowly move my diet into more paleo. I have found that I have a wheat intolerance and currently I eat way to much processed food. I am finding it hard tran ...
1 reply, last reply by mg2449, 5 years ago.   327 views.
started by dancing belly.