 New MemberSo my husband and I have changed our lifestyle to Paleo, though some say not eating dairy is a no-no, that is one thing I will NOT give up since my "go-to" snack to keep away from breads and ... no replies. 35 views. started by jcoldicott, 2 weeks ago. |
| Basic Understanding c: I am new to the diet and I just need some guidnace on how to go about starting. Anything anyone can tell me would be greatly appreciated! Like I said, I'm new to this, so go easy on me haha |
| Help with Detox Have been following the Paleo plan poorly... wanting to get serious about cleaning out my system of all the toxins. I'm doing a bootcamp workout 3 times per week which burns 500+ calories in an hour. ... |
| Greetings Groks! Ive just joined this site tonight and so far I think it's great. I found this group while looking for Primal, and this one had the most members so I joined. I also see it has very little active co ... |
| Paleo Detox Symptoms Paleo newbie here...anyone experience detox symptoms first couple of weeks doing Paleo? |
| Former vegetarian, suffering celiac, looking to finally get it right... Hi all! Ok, so this paleo is totally new to me. Long story short, the 30 lbs I gained having 2 kids is still here. If I said I gave birth recently, or even had toddlers, you may say it will take a ... |
| hello I am a newbie to the site. I am trying to slowly move my diet into more paleo. I have found that I have a wheat intolerance and currently I eat way to much processed food. I am finding it hard tran ... |
| Paleo for Autoimmune Diseases After 10 years of trying to figure out why I was feeling so lousy I was finally diagnosed with Hashimoto's disease last week. Hashimoto's is when your body makes antibodies against thyroid pe ... |
| Morphing from Atkins to Paleo... I am new here - but I am kind of doing my own thing. Started with Atkins in December, but after more research, gave up all grain at the beginning of this year. I have lost 23 pounds w/o a "fitness ... |
| Almond Flour/Ground almonds best place to buy in bulk please Hi all. I have been following the paeo diet for two weeks now.I found leaving behind the carbs difficult the first week but think I have got used to not eating them.I hav been experimenting with paleo ... |
| From Atkins to Paleo The transition from Atkins to Paleo was easy I know from Atkins that adding carbs back in you have to watch it so I'm eating small potatoes and losing. I lost five pounds in 5 days. It won't a ... |
| Hi I am new here I have been eating low carb for 2 years and lost 12kg. I just started trying to eat Paleo/Primal in the last two weeks. I have cut out all grains and artificial sweeteners and feel great for doing so. ... no replies. 140 views. started by mercurym, a year ago. |
| Having trouble getting the fat percentage up Maybe I learned low-fat eating too well. I am sincerely having trouble figuring out how to get more fat in my diet to get closer to the recommended 65-70% of calories from fat. I don't eat red meat ... |
| Kim: age 45: ten years in and still learning http://sensitivecanadian.blogs... Here's my journey so far. 45 years now. Update photos not too necessary, though I am thinner from doing a month long cardio challenge (not in a good way imo). ... no replies. 125 views. started by kimsaria, a year ago. |
| A student's study request. Help! Greetings! I'm Elisha. Just a random student from Southern California. I'm trying hard to figure out this paleo stuff. I’m asking for help from strangers here because, more specifically, I've ... |