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Hi, hoping I don't make too many mistakes.
I have been doing Low Carb on and off for many years. I am 3 stones less than I was 11 years ago and at 60 I guess that is something to feel happy about, but I would really like to lose about another ...
3 replies, last reply by Rindaloo, 3 days ago.   85 views.
started by Rindaloo.   
LOVE my Green Smoothies!!
I started the Paleo journey in May 2014, and have lost 20 lbs since. I start my weekday morning with a green smoothie, which includes a banana, almond butter, collard or kale greens, hemp protein powder, ...
no replies.   3 views.
started by lusochic, 2 weeks ago.   
I am watching the pounds DROP
I started Paleo about a month ago and have lost 10 lbs, when everything else failed. I am really enjoying it, and although I do miss things like all things corn, dairy, and bread, it feels SO much better ...
no replies.   31 views.
started by lusochic, 5 months ago.   
just saying hi
hi everyone, my hubby and i have just this week decided to go Primal. myself mainly to rid the kitchen of processed food and if i lose a bit weight in the process then hey happy days:) . it's working ...
no replies.   21 views.
started by drullae, 5 months ago.   
What are your fave veggie recipes? I am getting bored with salads.
1 reply, last reply by Ab keto, 6 months ago.   48 views.
started by edgeofforever.   
New Member
So my husband and I have changed our lifestyle to Paleo, though some say not eating dairy is a no-no, that is one thing I will NOT give up since my "go-to" snack to keep away from breads and ...
no replies.   97 views.
started by jcoldicott, 10 months ago.   
Basic Understanding c:
I am new to the diet and I just need some guidnace on how to go about starting. Anything anyone can tell me would be greatly appreciated! Like I said, I'm new to this, so go easy on me haha
1 reply, last reply by Zey, 11 months ago.   106 views.
started by nikolettuce.   
Help with Detox
Have been following the Paleo plan poorly... wanting to get serious about cleaning out my system of all the toxins. I'm doing a bootcamp workout 3 times per week which burns 500+ calories in an hour. ...
1 reply, last reply by mlamson8, a year ago.   152 views.
started by Susanwengert.   
Greetings Groks!
Ive just joined this site tonight and so far I think it's great. I found this group while looking for Primal, and this one had the most members so I joined. I also see it has very little active co ...
16 replies, last reply by mg2449, a year ago.   795 views.
started by xysterdust.   
Paleo Detox Symptoms
Paleo newbie here...anyone experience detox symptoms first couple of weeks doing Paleo?
3 replies, last reply by yorkieman, a year ago.   715 views.
started by SandiJane55.   
Former vegetarian, suffering celiac, looking to finally get it right...
Hi all! Ok, so this paleo is totally new to me. Long story short, the 30 lbs I gained having 2 kids is still here. If I said I gave birth recently, or even had toddlers, you may say it will take a ...
1 reply, last reply by purplejojo, a year ago.   175 views.
started by purplejojo.   
I am a newbie to the site. I am trying to slowly move my diet into more paleo. I have found that I have a wheat intolerance and currently I eat way to much processed food. I am finding it hard tran ...
1 reply, last reply by mg2449, a year ago.   198 views.
started by dancing belly.   
Paleo for Autoimmune Diseases
After 10 years of trying to figure out why I was feeling so lousy I was finally diagnosed with Hashimoto's disease last week. Hashimoto's is when your body makes antibodies against thyroid pe ...
1 reply, last reply by ehmann, a year ago.   289 views.
started by nanjodeyea.   
Morphing from Atkins to Paleo...
I am new here - but I am kind of doing my own thing. Started with Atkins in December, but after more research, gave up all grain at the beginning of this year. I have lost 23 pounds w/o a "fitness ...
5 replies, last reply by ander217, 2 years ago.   552 views.
started by JCajun.   
Almond Flour/Ground almonds best place to buy in bulk please
Hi all. I have been following the paeo diet for two weeks now.I found leaving behind the carbs difficult the first week but think I have got used to not eating them.I hav been experimenting with paleo ...
3 replies, last reply by Flyingtangent, 2 years ago.   421 views.
started by thincath.