Group Forum: Eat less / Lose Weight

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WetTshirt

Joined: Jan 13
Posts: 15

        
Posted: 14 Nov 2017, 18:45
Tuesday 14 November 2017
There is many weight reducing diet options and many ways for companies and booksellers to go after your dollars, as it is their business to do so. All programs reduce caloric intake and advise to step up physical activity in some way. It is a struggle. We are told over and over that diets do not work for long-term weight loss. What choice do we have other than to keep trying. I am hard pressed to think of any other option than restricting calories. Eating "sensibly" and trying will go far. I am thankful for this group to see your posts and share your journey. I wish you every success!- Guy
WetTshirt

Joined: Jan 13
Posts: 15

        
Posted: 27 Nov 2017, 19:15
I decided to reply myself since no one else did.....hahaha.....good advise Guy. That is great. So enjoy your thoughts on your weight loss journey. Keep it up!