Group Forum: Atkins Frozen Meals

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alexzwk

Joined: Jul 13
Posts: 43

        
Posted: 01 Jul 2013, 13:20
Does anyone have experience with the Atkins frozen meals? I have been eating them but gained weight. I know the bars often make me either stall or gain but I am wondering if iw ill have to stay away from the frozen meals too.
QuilterInVA

Joined: Jul 13
Posts: 61

        
Posted: 06 Jul 2013, 13:54
I eat one a week because that is the night I get home late from work. Like all frozen meals, I think they are okay but only in moderation (1-2 times a week). You have to monitor how they affect you and then do what works best.