About this Group:

Atkins is about eating good whole foods and letting your body learn to do what it was meant to do. Burn fat!!

Come in and get going on a great plan or just support others who are on the same journey.


     
 

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Latest Group Posts

Just joined the group today
I did my last Crap eating at Niagara Falls on vacation. It is a struggle and it is nice to have support. But I know the long scope of things is moderation instead of pigging out or binge eating but ...
by Pterath on 05 May 15 05:35 PM
First day...done...thank God.
BRAVO !:-)
by Tamarah Jo on 05 May 15 11:54 AM
Introducing cheat day to kickstart my weightloss again
Great advice All,, thanks ! I am 4 weeks in 11 pds down,, with a 1 pound gain 1 week . You cant give up review what you did that week and try to do it all over . And don't stress,, stress will pack ...
by Tamarah Jo on 05 May 15 11:52 AM
getting full on 20 carbs
I am full all day on 20 carbs or less,, any comments? how will I ever raise my carb intake if I am full and do not want to eat anymore ? I have the suggested protein with each meal .:?
by Tamarah Jo on 05 May 15 10:42 AM
blue cheese on phase one?
I am a Blue cheese fanantic lately,, Made my own the other day,, it was soooo good !!
by Tamarah Jo on 05 May 15 10:39 AM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
members: 2674
administrators: Baylor
DeniseTra
created: 19 November 2009

Latest Photos



191 pounds...size 12/14 tops XLG and 16/18
by juliamatts2
1 comment

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by anthonyryanbrookeleah
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by LCSorceress
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by pink girl 007
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Newest Group Members

Tamarah Jo
on diet Atkins
last weighin: steady Steady
Online now Pterath
last weighin: losing 6.3 lb a week Down
Smcbeth1
last weighin: gaining 0.9 lb a week Up
2227Gwen
on diet Atkins
last weighin: losing 1.8 lb a week Down