About this Group:

Atkins is about eating good whole foods and letting your body learn to do what it was meant to do. Burn fat!!

Come in and get going on a great plan or just support others who are on the same journey.


     
 

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Latest Group Posts

Anyone ever done Atkins as vegetarian?
Has anyone ever tried to do low carb/Atkins as vegetarian?
by solstrina on 17 Apr 14 09:06 AM
Atkins products? The devil!
The bars (especially) and shakes absolutely stalled me. After 2 weeks on induction I was down 12 pounds. Then I stalled for 5 days. Very frustrating so I analyzed my food diary. I realized that I had ...
by Newfields on 11 Apr 14 07:15 PM
Water Intake.
You should at the minimum consume 10-8oz glasses. Adding more water if you work out and sometimes to replace a craving. Water retention is caused by many things but to much sodium will cause you to ...
by rthunder032 on 15 Mar 14 01:59 PM
OH Boy.. I see that while I have been busy ..
Hi Carol! I'm new to this site, and was hoping to join this group and find support, but as you said--it's pretty dead! Not sure how to go about fixing that! I have done Atkins a couple times, with ...
by LauriSinger on 02 Mar 14 02:20 PM
Atkins Made Easy Book
I did not really love it that much. Maybe because I felt the book promoted processed foods. I believe the diet works best with whole foods. But on the other hand if people use it and lose it I guess ...
by liv001 on 09 Feb 14 09:20 PM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
members: 2597
administrators: Baylor
DeniseTra
created: 19 November 2009

Latest Photos



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by LCSorceress
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by pink girl 007
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need to lose 81 lbs.
by Ahanlin
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Old me to be
by Ahanlin
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Newest Group Members

Newfields
on diet Atkins
last weighin: losing 5.9 lb a week Down
rosie0512
on diet Atkins
not sharing weight
karenromiaih2002
last weighin: losing 1.0 lb a week Down
Taffini
on diet Atkins
not sharing weight