About this Group:

Atkins is about eating good whole foods and letting your body learn to do what it was meant to do. Burn fat!!

Come in and get going on a great plan or just support others who are on the same journey.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Anyone ever done Atkins as vegetarian?
Has anyone ever tried to do low carb/Atkins as vegetarian?
by solstrina on 17 Apr 14 09:06 AM
Atkins products? The devil!
The bars (especially) and shakes absolutely stalled me. After 2 weeks on induction I was down 12 pounds. Then I stalled for 5 days. Very frustrating so I analyzed my food diary. I realized that I had ...
by Newfields on 11 Apr 14 07:15 PM
Water Intake.
You should at the minimum consume 10-8oz glasses. Adding more water if you work out and sometimes to replace a craving. Water retention is caused by many things but to much sodium will cause you to ...
by rthunder032 on 15 Mar 14 01:59 PM
OH Boy.. I see that while I have been busy ..
Hi Carol! I'm new to this site, and was hoping to join this group and find support, but as you said--it's pretty dead! Not sure how to go about fixing that! I have done Atkins a couple times, with ...
by LauriSinger on 02 Mar 14 02:20 PM
Atkins Made Easy Book
I did not really love it that much. Maybe because I felt the book promoted processed foods. I believe the diet works best with whole foods. But on the other hand if people use it and lose it I guess ...
by liv001 on 09 Feb 14 09:20 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
members: 2597
administrators: Baylor
created: 19 November 2009

Latest Photos

by LCSorceress
no comments

by pink girl 007
no comments

need to lose 81 lbs.
by Ahanlin
1 comment

Old me to be
by Ahanlin
no comments

Newest Group Members

on diet Atkins
last weighin: losing 5.9 lb a week Down
on diet Atkins
not sharing weight
last weighin: losing 1.0 lb a week Down
on diet Atkins
not sharing weight