About this Group:

Atkins is about eating good whole foods and letting your body learn to do what it was meant to do. Burn fat!!

Come in and get going on a great plan or just support others who are on the same journey.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Introducing cheat day to kickstart my weightloss again
Hi, I started Atkins 2 weeks ago and lost 6.4 pounds the first week. The second week my weight stalled and now I am slowly gaining (0.8 so far). I know I monitor carbs well and I am very strict so its ...
by nikkichigodora on 23 Jan 15 02:06 AM
Atkins cheese?
How many servings is your recipe, make sure you divide by the number of servings. If it is only one serving, save it for after induction.
by gems4donna on 12 Jan 15 10:22 AM
Any ladies loosing weight?
Fat is the key. I am just having problems eating enough. I do put coconut oil and heavy whipping cream in my coffee (bullet coffee). This also helps my joint pain and give me energy. I will attempt to ...
by Dorothy Burroughs on 10 Jan 15 12:18 PM
Hi Friends :)
Hi Everyone,my name is Joseph,i'm 30 yrs, 5,5 and 185 lbs,i'm very happy to join this forum,i wish to lose 20 lbs.. :) One Heart.One Life. No Excuses. :)
by JosephPeterson on 17 Dec 14 11:23 AM
Atkins Menu
I ate a lot of omelets for breakfast, (with ham and cheese) For lunch I usually ate tuna salad made with dill relish and lots of mayo on plain pork skins. Or ham, cheese, and dill pickles. For dinner, ...
by Dorothy Burroughs on 11 Dec 14 10:53 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new entries | comments | weigh ins | all

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
members: 2651
administrators: Baylor
created: 19 November 2009

Latest Photos

by LCSorceress
no comments

by pink girl 007
no comments

need to lose 81 lbs.
by Ahanlin
1 comment

Old me to be
by Ahanlin
no comments

Newest Group Members

not sharing weight
last weighin: losing 1.6 lb a week Down
on diet Atkins
not sharing weight
on diet Atkins
last weighin: steady Steady