About this Group:

Atkins is about eating good whole foods and letting your body learn to do what it was meant to do. Burn fat!!

Come in and get going on a great plan or just support others who are on the same journey.


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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Carb smart ice cream
You can make your own low carb ice cream using great ingredients (no additives, chemicals, etc.)
by Horseshu1 on 10 Nov 15 11:23 PM
I've just finished the 2 weeks induction. I get really hot several times a day, and it isn't hormonal. I think it has to do with the body burning fat.I've been losing steadily, and my doctor ...
by Cjsong on 13 Oct 15 07:42 AM
Ketone strips
i believe the new atkins does not recommend ketone sticks anymore, but i do use them as a motivator. i read a good article recently that went into a detailed explanation of why the color doesn't ...
by berley1 on 29 May 15 01:25 PM
Nationwide Letter Carriers' Food Drive, Saturday, May 9, 2015
Every year, the US Postal Service Letter Carriers conduct a food drive for local food pantries. This is an excellent opportunity to clear your cabinets of the foods you no longer eat on whatever your ...
by Sandy701 on 08 May 15 11:08 AM
Just joined the group today
I did my last Crap eating at Niagara Falls on vacation. It is a struggle and it is nice to have support. But I know the long scope of things is moderation instead of pigging out or binge eating but ...
by Pterath on 05 May 15 05:35 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
members: 2688
administrators: Baylor
created: 19 November 2009

Latest Photos

191 pounds...size 12/14 tops XLG and 16/18
by juliamatts2
1 comment

by anthonyryanbrookeleah
1 comment

by LCSorceress
no comments

by pink girl 007
no comments

Newest Group Members

last weighin: losing 3.7 lb a week Down
Andrea Cooper
on diet Atkins
last weighin: losing 4.8 lb a week Down
not sharing weight
fairytale Daisy
buddies only