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Announcement: OH Boy.. I see that while I have been busy ..
Some people have been trying to make trouble. The member in question is no longer part of this group. It is one thing to be snarky another entirely to post misinformation and scare people with lies ...
29 replies, last reply by LauriSinger, a year ago.   2,853 views.
started by Baylor.   
Announcement: LOW CARB CRUISE -5th Annual
Come and join us in an awesome time!!!! http://www.lowcarbcruiseinfo.c... So I went on the low-carb cruise in May and it was awesome! Here is the link to the info on next year's cruise. Join us ...
1 reply, last reply by graywhisper, 3 years ago.   573 views.
started by DeniseTra.   
Sticky: Can I eat (XXX) low carb food?
It seems that we are always discussing Atkins bars, low carb snacks, sugar free candies, low-carb tortillas, pasta and breads... So what is the answer? Can you have it? As with everything, it is com ...
9 replies, last reply by ander217, 9 months ago.   1,275 views.
started by DeniseTra.   
Sticky: Can I eat (XXX) low carb food?
(Oh yea..the link to his presentation is below...just go over to the right and click on his name) http://www.lowcarbcruiseinfo.c...
9 replies, last reply by ander217, 9 months ago.   1,275 views.
started by DeniseTra.   
Sticky: Just starting out? Need some help? Please post here!!
There are many just starting and looking for a hand here with their menu. If you need help post here so those of us who have been doing Atkins for awhile can help you get it all in order.. Starting off ...
77 replies, last reply by becca52, 2 years ago.   3,936 views.
started by Baylor.   
Sticky: Welcome!!
There are a lot of misconceptions about Atkins. Lets clear some up.. Atkins is about learning to eat well. Good healthy whole foods. Lots of veggies and good proteins and fats while losing weight and ...
21 replies, last reply by dorindam59, 3 years ago.   1,744 views.
started by Baylor.   
Hey folks...a must see. This is a presentation by the maker of the documentary "Fathead" on the 2011 low-carb cruise.
3 replies, last reply by LNXlady, 3 years ago.   553 views.
started by DeniseTra.   
Sticky: Congratulations Baylor!!!
If you don't already know...Baylor's (our Administrator) success story is one that is shared in the new Atkins book! Super exciting!!! Her story is AMAZING to say the least! Congrats girl! You ...
10 replies, last reply by losinginnotl, 4 years ago.   965 views.
started by ljessica0501.   
Carb smart ice cream
Does everyone know about breyers carb smart ice cream?? I LOOOVE ice cream...if God said Julia, pick only one food that you can eat for the rest of your life...I would pick ice cream!!! So the carb ...
1 reply, last reply by Tamarah Jo, 4 months ago.   109 views.
started by juliamatts2.   
Ketone strips
I'm so confused if your Ketone strip is changing color does that mean your doing ok?
2 replies, last reply by berley1, 5 months ago.   125 views.
started by Addie Aline.   
Im having a problem, I over heat after I eat...I start TO SWEAT! Is this happening to anyone???
no replies.   39 views.
started by audreybanks, 5 months ago.   
Nationwide Letter Carriers' Food Drive, Saturday, May 9, 2015
Every year, the US Postal Service Letter Carriers conduct a food drive for local food pantries. This is an excellent opportunity to clear your cabinets of the foods you no longer eat on whatever your ...
no replies.   48 views.
started by Sandy701, 5 months ago.   
Just joined the group today
Today is my last day eating CRAP...I am cleaning out my kitchen to be Atkins friendly, going shopping tonight to start my new meal plans tomorrow. I know how to do it, just needed the motivation...all ...
4 replies, last reply by Pterath, 5 months ago.   84 views.
started by juliamatts2.   
First day...done...thank God.
I went on a three mile walk this morning, but my heel spur is acting up :( I cleaned out my cupboards and am Atkins friendly only now....Did my grocery shopping and had a great lunch and dinner...still ...
1 reply, last reply by Tamarah Jo, 5 months ago.   36 views.
started by juliamatts2.   
Introducing cheat day to kickstart my weightloss again
Hi, I started Atkins 2 weeks ago and lost 6.4 pounds the first week. The second week my weight stalled and now I am slowly gaining (0.8 so far). I know I monitor carbs well and I am very strict so its ...
5 replies, last reply by Tamarah Jo, 5 months ago.   220 views.
started by nikkichigodora.   
getting full on 20 carbs
I am full all day on 20 carbs or less,, any comments? how will I ever raise my carb intake if I am full and do not want to eat anymore ? I have the suggested protein with each meal .:?
no replies.   26 views.
started by Tamarah Jo, 5 months ago.