Group Forum

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Announcement: OH Boy.. I see that while I have been busy ..
Some people have been trying to make trouble. The member in question is no longer part of this group. It is one thing to be snarky another entirely to post misinformation and scare people with lies ...
29 replies, last reply by LauriSinger, a month ago.   2,509 views.
started by Baylor.   
Announcement: LOW CARB CRUISE -5th Annual
Come and join us in an awesome time!!!! http://www.lowcarbcruiseinfo.c... So I went on the low-carb cruise in May and it was awesome! Here is the link to the info on next year's cruise. Join us ...
1 reply, last reply by graywhisper, 2 years ago.   485 views.
started by DeniseTra.   
Sticky: Just starting out? Need some help? Please post here!!
There are many just starting and looking for a hand here with their menu. If you need help post here so those of us who have been doing Atkins for awhile can help you get it all in order.. Starting off ...
77 replies, last reply by becca52, a year ago.   3,687 views.
started by Baylor.   
Sticky: Welcome!!
There are a lot of misconceptions about Atkins. Lets clear some up.. Atkins is about learning to eat well. Good healthy whole foods. Lots of veggies and good proteins and fats while losing weight and ...
21 replies, last reply by dorindam59, a year ago.   1,606 views.
started by Baylor.   
Sticky: Can I eat (XXX) low carb food?
It seems that we are always discussing Atkins bars, low carb snacks, sugar free candies, low-carb tortillas, pasta and breads... So what is the answer? Can you have it? As with everything, it is com ...
8 replies, last reply by TheKarenS, 2 years ago.   1,088 views.
started by DeniseTra.   
Sticky: Can I eat (XXX) low carb food?
(Oh yea..the link to his presentation is below...just go over to the right and click on his name) http://www.lowcarbcruiseinfo.c...
8 replies, last reply by TheKarenS, 2 years ago.   1,088 views.
started by DeniseTra.   
Sticky: AWESOME PRESENTATION
Hey folks...a must see. http://www.youtube.com/watch?v... This is a presentation by the maker of the documentary "Fathead" on the 2011 low-carb cruise.
3 replies, last reply by LNXlady, 2 years ago.   483 views.
started by DeniseTra.   
Sticky: Congratulations Baylor!!!
If you don't already know...Baylor's (our Administrator) success story is one that is shared in the new Atkins book! Super exciting!!! Her story is AMAZING to say the least! Congrats girl! You ...
10 replies, last reply by losinginnotl, 2 years ago.   879 views.
started by ljessica0501.   
Atkins products? The devil!
Hi there! New to the group and new to FatSecret. I have tried all kinds of diets in my 40 years, and Atkins seems to be the only one that I can sustain with any real results. Have noticed that since ...
5 replies, last reply by Newfields, 4 days ago.   160 views.
started by Beccab2014.   
Water Intake.
I was wondering id there is a way to track water intake. How much is recommended? I've heard if you drink too much you can retain water. That is the opposite of what I thought was the case. :p
1 reply, last reply by rthunder032, a month ago.   80 views.
started by KimReed.   
Atkins Made Easy Book
I just ordered the new book written by Dr. Atkins nutritionist. Cannot wait to get it. I love her columns on the Atkins site and know her book will be just as good. Ordered on Amazon.:d
3 replies, last reply by liv001, 2 months ago.   121 views.
started by mackie_purple.   
Phase I to Phase II
Hi there, I'm new to Atkins and am on day #7. Down 7 so far. I've been reading conflicting things as to when to transition from Phase I to Phase II in the plan. Some say 'Only 2 weeks ...
1 reply, last reply by 150@53, 2 months ago.   85 views.
started by Babe53.   
Disappointed, can't give up
I'm on my way to work but I need to post this. I promised my self thst I wouldn't weigh myself because if I stick to my low carb plan I will lose. I started full force right after New Years. ...
2 replies, last reply by berley1, 3 months ago.   85 views.
started by smbrzozowski.   
Ketogenic diet/ Atkins induction
I am on 1700 cal a day diet with 80% fat content. I would like o get some tips/ advices regarding this way of eating. Thank you
4 replies, last reply by mackie_purple, 3 months ago.   165 views.
started by Malenka00.   
How can I add a custom food?
I added some nuts and I want it to log the NET carbs and not the total carbs. I can't figure it out.:roll:
1 reply, last reply by LSW19, 3 months ago.   62 views.
started by Telthorster.   
What is the normal Carb intake on Atkins?
I stay under 30 grams of carbs with 15 of that being from veggies. Is this okay ?
2 replies, last reply by berley1, 3 months ago.   78 views.
started by Cheleez30.