About this Group:
A group for people that suffer with chronic pain, and other debilitating conditions. Everyone, and anyone, regardless of race, gender, or orientation is welcome to the group.
Founded, for those that have a common problem with chronic pain, and other conditions which prohibit conventional movement.
Please come in, and share your story - current, and past with the group.
We all struggle on a daily basis - those that suffer with any form of chronic pain understand the difficulty that life brings on a daily basis.
Suffering from a condition that causes great pain makes it difficult to move around to accomplish the simple things that life brings. This results in decreased movement, muscle degeneration - and of course, weight gain.
So come in, take a seat - and chat it up!
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Latest Group Posts
The only pain killer I can take is Tylenol and it does not work very well any more...Any suggestions??
on 11 Sep 13 04:36 PM
Sorry forget - beside the all goodies what yoga gives: Ashtanga Yoga burn 351 Calorie and the Vinyasa does burn 594. If you are the beginner start with the Ashtanga - and when you know the moves and f ...
on 09 Sep 13 04:26 PM
How do I exercise without making my pain worse?
Although I can't guarantee you won't feel pain afterwards, what works best for me is to exercise in the pool. I can't swim due to bone spurs in my shoulder and the fact that I need a hip r ...
on 28 May 13 10:27 AM
There is Hope for Everyone
I suffered from chronic elbow pain for 20 years. During those 20 years my daily regimen consisted of taking 20 ibuprofen (4 every 3-4 hours) 4 naproxen sodium (2 every 12 hours), 2 hydrocodone tablets, ...
on 10 May 13 08:12 PM
How to get the motivation to move
I have similar problems, and the results were the same. Gained weight and stopped exercising. Today, I returned to my Total Gym after 5 days off. It wore me out. But my back is just fine!
on 21 Aug 11 08:05 PM
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