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Place for encouragement, achievements and motivation to stay on track :)


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Latest Group Posts

Hanging in there!
Hello, I also have to get back on track occasionally. But I am finding it easier, to stay on track & fall off less because I feel so much better on BLE. I find soups & stews and hashes & ...
by Lucyloowho on 14 Jan 18 10:06 AM
Starting BLE ....
Hi, I just saw your post. Did you do the 14 DC? I did it back in April & it was fantastic. I am starting again & find it helps to have my favorite foods that are allowed on hand. For me, I ...
by Lucyloowho on 14 Jan 18 09:58 AM
BLE Soup and Stew?
Yes, I make this regularly adding lots of vegetables and some kind of protein. So, for example, chicken vegetable soup or turkey chili (I use adzuki or pinto beans, as red kidney beans do not agree with ...
by Lucyloowho on 14 Jan 18 09:50 AM
The BLE adventure
I did that a few days ago as well. It was so nice and now I find myself motivated because I have so many pretty things that are too small for me right now but I know I will fit into eventually.
by TyWren on 10 Sep 17 10:53 PM
Bright Line newbie!
Hey Suzanne. According to my bootcamp materials fish/shellfish 4 0z is considered 1 serving of protein. Fats-like oil/salad dressing are considered fats and are separate. So unless you are dipping your ...
by Selbygirl6 on 10 Aug 17 12:53 AM

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Group Info

type: Common Interest
categories: Dieting
Food & Nutrition
Lifestyle & Culture
members: 19
administrators: btrum13
created: 11 November 2016

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last weighin: steady Steady
anntaggart anthony
last weighin: losing 0.6 lb a week Down
last weighin: losing 0.2 lb a week Down