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If you're following the Body4Believers program this is the group for you .


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Real foods
Have cut out wheat for 9 weeks and sugar for 3 weeks. I don't count calories, but stick to 3 meals a day. I eat either meat and green veges or Carbohydrate veges and green veges.... really pleased ...
by sallylun on 11 Sep 15 10:52 PM

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Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
location: Alabama
category: Dieting
members: 3
administrators: Mrs Solberg
created: 12 January 2013

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