Group Forum: Sick of Binging

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abuelitalind...

Joined: Oct 11
Posts: 9

        
Posted: 24 May 2012, 16:28
I do so good during the day and when I get home I compile lots of different things and sit in front of the television, but thats not all, I keep getting up and getting more and more food and then I feel guilty and say I will start my diet tomorrow and the same thing happens again and again, please! please! help.
Mitka

Joined: Aug 10
Posts: 3

        
Posted: 20 Jun 2012, 14:54
I do the same thing. If you can have people around you that will help. Get outside and away from food. It is very frustrating and I always feels worse when I am done. I finaly said my health is my number asset, I need to change.
nesimmonds90

Joined: Oct 12
Posts: 10

        
Posted: 18 Oct 2012, 08:33
That is exactly what I've been like, and it's increased over the past year. I think the scare-tactic of health complications is what gets some people into gear. Maybe changing your view from 'I need to lose weight and stop bingeing' to 'My health is at serious risk if I don't stop'. There are enough health risks out there to change your habits. You CAN change it...good luck Smile
monkeyxlover

Joined: Apr 12
Posts: 2

        
Posted: 14 Mar 2013, 12:54
I do it all the time; I've done it today in fact and I never feel guilty. I live with my mum, she see's what I'm doing and she never says anything but I wish she would then I'd feel ashamed so I'm less likely to do it again.
LLEB
N47c47

Joined: Aug 12
Posts: 4

        
Posted: 18 Apr 2013, 23:58
it's worse because i do my homework on the kitchen table so i'm constantly "taking a break" or BORED and eat. i hate it!
deadcenter

Joined: Jun 12
Posts: 187

        
Posted: 07 May 2013, 15:31
Well - I can see there is very little to no activity over here. Crying or Very sad

If I do not see it pick up soon, I will remove it from my list. Shock

Sorry

-J



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