About this Group:
It was a suggestion I read on one of a members journals and I thought we could give each other support and tricks on how to avoid a binge session and how to cope with the shame and disappointment that follow. You may call it a cheat day or overindulgence, but if you are worried you may fall into the trap of a binge-eating disorder, this is the place for you to share your concerns with other fellow dieters!
Prevalance of Binge eating disorder: 0.7% to 4% of the general population (NWHIC); 2-5% of adults (NIMH); 2% of adults (NIDDK); 2% adults or 1-2 million adults (NWHIC)
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