| Announcement: Jorge's challenge for women over 40|
Email sent by Jorge Cruise... This past week I really dove into working with my clients on Facebook, and I saw just how many women over 40 have questions about the exact meals to eat. Many women are ...
Hi all new to group started BFC about 5 days ago. Staying within 15/6 total. Lost 3 then back up to start not sure about that. Got his free menu for the hormone diet ...might try that this week. Although ...
no replies. 33 views.
started by Lisanog
, a month ago.
| Hi everyone|
I am Chrissy, and I am new to fatsecret as of today. I have been doing BFC for a couple of weeks now and have lost 6 pounds. I am new to group and site so can anyone tell me how this works. Do we share ...
Is anybody still in this group???
no replies. 53 views.
started by Italianvalentine
, 5 months ago.
| Hi! New to the group and to Fat Secret.|
I am starting today and would like to hear from anyone who has been successful with this diet. Need some inspiration.
| Read the book, starting today, need support|
I am a professional dieter and not really proud of it. I watched Dr. Oz and Jorge and picked up the book, I actually have both of them. I've read it from cover to cover, recipe to recipe and am ...
| Starting the FT today! |
I'm starting the fast track diet today and I'm super excited. I've been reading the book and preparing mentally for the last couple weeks and now I'm ready to go. If anyone else is sta ...
| Read book, have a few questions...|
Hi all! I started the BFC this week. I am currently nursing so I'm making sure to eat 5-6 of the carb servings per day so that I don't go into ketosis from being too 'low carb'. A ...
no replies. 197 views.
started by kdrew88
, a year ago.
| Restarting the BFC diet and make it a lifestyle|
I know this wont be easy to just convert, but I am not giving up on myself that easy. I tried the diet before and brought in my family and my daughter(16 at the time) lost 4 lbs in one week, I also lost ...
| Where can I find these foods????|
Ok....HAVING A REALLY HARD TIME FINDING ONE PLACE TO SHOP FOR THE ITEMS ON THE BELLY FAT CURE DIET. Whole foods stores are about an hour away from me. We have Kroger, Food Lion, and Walmart. Also have ...
| Belly Fat Cure for Kids|
I haev been on Jorge Cruise's Belly Fat Cure for nearly a year. I met my goal weight, set it lower, and met that goal too. I really love this plan, and it has change completely how I eat and buy food. ...
| How can a 13 year old lose belly fat?|
Im actually still 12 but i will be 13 in December but anyways im 12 5'4 in a half and today i weighed 121 lbs (my weight always seems to go down when i eat vegetables for some reason) i lost more than ...
no replies. 248 views.
started by shanrocks666
, 2 years ago.
I've been reading and learning all about this plan, and tomorrow I will be starting on it. I've also listened to Jorge's 3hr diet plan audiobook. They seem to be similar, but the BFC is more ...
| What has been your biggest challenger so far on BFC?|
What have you found the hardest to give up on the BFC plan? I thought I would have a hard time giving up the Diet Dr. Pepper but surprisingly, I don't miss it at all!
| New and Excited!!|
Hi, just joined and it's exciting to find others using the BFC program. I did it once for a week and lost 8 pounds, so going back to it. About me, I'm 30 pounds over weight and have been for 20 ...
no replies. 199 views.
started by VaughanGirl
, 2 years ago.