Atkins makes me feel good!

As is usual for me and others on Atkins, we lose inches and not pounds. For the last 2 weeks I have been on induction and lost no weight but I lost 2 inches around my waist, 1 around my hips and 1 around ...

You don't have to get all your carbs in, that is just a maximum. Just make sure you get the recommended number of veggies.

Hi Wild Rose...you are starting a great journey. I started at 267 and lost 8 lbs in 6 days. Today is only one week on this program and my blood pressure has gone down considerably and I have a lot of ...

well I am with all of you...I feel great doing this diet. I have just completed the first week and in 6 days I lost 8 lbs! It is great to lose and really not suffer doing it. I went out to eat with a ...

You know what! I've ordered some bars online and it's about the same price like buying at the store. Actually, I am trying to stay away from the bars.... They seem to stall my weight loss. ...