Atkins makes me feel good!

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For successful Atkins dieters and for Atkins newbies!


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Latest Group Posts

Lost Inches but not Pounds

As is usual for me and others on Atkins, we lose inches and not pounds. For the last 2 weeks I have been on induction and lost no weight but I lost 2 inches around my waist, 1 around my hips and 1 around ...

by sararay on 12 Mar 12 04:00 PM

New member

You don't have to get all your carbs in, that is just a maximum. Just make sure you get the recommended number of veggies.

by sararay on 12 Mar 12 03:58 PM

Hello!

Hi Wild Rose...you are starting a great journey. I started at 267 and lost 8 lbs in 6 days. Today is only one week on this program and my blood pressure has gone down considerably and I have a lot of ...

by r2linda on 16 Nov 11 04:47 PM

Atkins is the best diet I've ever tried (new to the group)

well I am with all of you...I feel great doing this diet. I have just completed the first week and in 6 days I lost 8 lbs! It is great to lose and really not suffer doing it. I went out to eat with a ...

by r2linda on 16 Nov 11 04:35 PM

Atkins bars???

You know what! I've ordered some bars online and it's about the same price like buying at the store. Actually, I am trying to stay away from the bars.... They seem to stall my weight loss. ...

by BeautifulYno on 27 Oct 11 11:23 AM

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Recent Group Member Activity
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	gg-girl recorded a journal. "Tuesday, Monday was not a fun day at all. Typical office story of less staff & more work, but I do have a job, so that is that! Back to work for me!" View journal entry \| 2 Comments


	Carlys Mom recorded a journal and a weigh in at 208.6 lb. "Fitness bootcamp starts today. Maybe this will get things moving?" View journal entry \| Add comment


	RedHolly recorded a journal. "Day 1: Advocare 24-Day Body Cleanse Challenge Summary... Too many pills. The fiber drink tastes awful. I LOVE eating fruit. I've been full all day and ..." View journal entry \| 3 Comments


	kristy1121 recorded a journal. "Well it's official... I'm sick. I was hoping it was allergies, but definitely not with the way I feel. I don't know how this will go with regard to my ..." View journal entry \| 2 Comments


	jutecup recorded a journal. "Today is our first day of The Biggest Loser contest at work!! I am inspired to kick some ass!! " View journal entry \| Add comment


	CatSoup recorded a journal and a weigh in at 164.0 lb. "Well, aunt flo left and I did go down a little. Still have a long way to go though. " View journal entry \| Add comment


	ctlss recorded a journal. "TO ALL MY FELLOW MOTHERS.... HAPPY MOTHER'S DAY!!! You are in my thoughts....with much love! ~Stef~ PS...I will be back to do an update in the very ..." View journal entry \| 3 Comments


	Lalaith recorded a journal and a weigh in at 278.0 lb. "yea, this time is better!! no cheating, no processed foods. Health is my goal. started loosing again April 22 at 293 again. Today I'm at 278. 15 ..." View journal entry \| Add comment


	newlowcarber recorded a journal and a weigh in at 200.0 lb. "Failed the Atkins way, gonna switch to weight watcher. Hopefully I will succeed. Maybe I can kind of do low carbish on the weight watchers plan I don't ..." View journal entry \| Add comment


	mustlovedogs recorded a journal and a weigh in at 176.0 lb. "Weight loss is slow but steady. Feel so much better eating low carb. " View journal entry \| Add comment


	F8thful1 recorded a journal and a weigh in at 187.8 lb. "It is amazing how much better I do at losing weight when I don't cheat! That is probably the biggest lesson to learn on low carb eating...that you have ..." View journal entry \| Add comment


	LauPug1 recorded a journal. "I am still here, just haven't done so well with tracking. Haven't been feeling good for about a month now and the doctors don't know what is going on. ..." View journal entry \| 2 Comments


	sararay recorded a journal and a weigh in at 210.0 lb. "I don't know how I gained weight. I've been exercising and eating more veggies. Trying to cut dairy and I have been really good at keeping away from g ..." View journal entry \| Add comment


	sexynonna recorded a journal. "Day 2 re-commitment..did great today..tired and a headache,but I know that's normal for a few more days..time for tea and bed..Proud of myself for not ..." View journal entry \| Add comment


	suzyq70 recorded a journal and a weigh in at 139.0 lb. "working on "get serious again" summer coming and I won't have any clothes that fit unless I get down at least 5 lbs!" View journal entry \| Add comment


	stone-chick recorded a journal. "I see from my weigh in that I should be paying more attention to what I am putting in my mouth. Clearly I don't want to gain the weight back that I lost ..." View journal entry \| 1 Comment

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Group Info

type:	Common Interest
categories:	Dieting Fitness & Exercise Lifestyle & Culture
members:	199
created:	04 February 2010

Latest Photos

me by johnleblanc46 no comments	almost at target wt by suzyq70 no comments
Here's What Atkins Did For Me! by bcbloyd 10 comments	Scorpio46 by Scorpio46 1 comment