 Lost Inches but not PoundsAs is usual for me and others on Atkins, we lose inches and not pounds. For the last 2 weeks I have been on induction and lost no weight but I lost 2 inches around my waist, 1 around my hips and 1 around ... no replies. 320 views. started by sararay, a year ago. |
| New member Hi everyone. I am new to the group and new to Atkins. I have been tying to follow rules exactly. I'm having a little trouble getting my full 20 carbs a day. I love this diet tho because I always ... |
| Hello! Hi everyone! I'm just starting with Atkins, but I believe its going to be a great experience. I'm looking forward to this! I've got a LOT of weight to get rid of. |
| Atkins is the best diet I've ever tried (new to the group) Hi, I'm new to the group but I'm glad I found it. I've been on the diet since 2/13/11 and have lost 16 pounds. I would have lost more but there was a period of 2 weeks where I was doing a lot ... |
| Atkins bars??? Has anyone had luck finding the Advantage bars cheap online? I can find them pretty cheap at target but they only carry 2 types that i can have in Induction....help! |
| Soy Slender Does anyone not eat dairy, and drink Soy Slender? |
| What about fruit and how many carbs daily Can you eat fruit on Atkins,and how much carbs daily can you have |
| Back to work Hi, I'm new to your group/this web site:d and I could use some help.I'm still currently in the induction phase (doing pretty well)on day 10. I've lost about 7 lbs so far and I am loving this ... no replies. 128 views. started by Bubbafan247, a year ago. |
| low carb cereal...i know it's sounds like any oxymoron! does anyone know of a low carb cereal i could eat with my unsweetened soy milk? |
| Not losing! Hi all, today is my 6th day on induction, and I've not lost an ounce! Will the experts out there please have a look at my food diary and give some advice? |
| Hi everybody! I just joined FS a few days back and I really like it. Great way to track my wicked, carb loving, eating habit! :d I just completed my 2 weeks of induction and lost around 8 pounds. I plan on staying ... |
| Eating after 7PM I also meant to ask in my first post how detrimental is it to eat late? Like after 7PM but before 10PM... I tend to eat late due to my job. |
| I love this!!! Howdy folks!!! I am in week five of INDUCTION..staying here as long as I can. I absolutely love it. It is working for me, and I found foods that fit that I actually dream of. My faves so far are a ... |
| Hi Everybody Glad to of found all my fellow low carb friends I have been low carbing since aug.2009 and I have lost a total of 55 pounds. my dad died in aug.2010 and I starting eating carbs and gained 15 pounds. so ... |
| New to all this I am new to this site and to Atkins. Any support in this lifestyle change is accepted!! I am ready to stop being fat. no replies. 75 views. started by lannabell, 2 years ago. |