| Atkins bars???|
Has anyone had luck finding the Advantage bars cheap online? I can find them pretty cheap at target but they only carry 2 types that i can have in Induction....help!
| New member|
Hi everyone. I am new to the group and new to Atkins. I have been tying to follow rules exactly. I'm having a little trouble getting my full 20 carbs a day. I love this diet tho because I always ...
| Lost Inches but not Pounds|
As is usual for me and others on Atkins, we lose inches and not pounds. For the last 2 weeks I have been on induction and lost no weight but I lost 2 inches around my waist, 1 around my hips and 1 around ...
| new member|
Just on my 4th day, no weight loss yet, don't know if it is too soon or if it is because I do not eat enough veggies. Staying under the carb max and within the calories, so heres hoping. I've ...
| Not new to Atkins, but just starting over once again|
Hi Everyone, This is not my first time on Atkins, but I am starting in my phase 1 again. I stopped doing Atkins about 2 years ago due to my crazy schedule of being a full time Mom, Full time student ...
no replies. 124 views.
started by fatfree1
, a year ago.
Hi everyone! I'm just starting with Atkins, but I believe its going to be a great experience. I'm looking forward to this! I've got a LOT of weight to get rid of.
| Atkins is the best diet I've ever tried (new to the group)|
Hi, I'm new to the group but I'm glad I found it. I've been on the diet since 2/13/11 and have lost 16 pounds. I would have lost more but there was a period of 2 weeks where I was doing a lot ...
| Soy Slender|
Does anyone not eat dairy, and drink Soy Slender?
| What about fruit and how many carbs daily|
Can you eat fruit on Atkins,and how much carbs daily can you have
| Back to work|
Hi, I'm new to your group/this web site:d and I could use some help.I'm still currently in the induction phase (doing pretty well)on day 10. I've lost about 7 lbs so far and I am loving this ...
no replies. 179 views.
started by Bubbafan247
, 3 years ago.
| low carb cereal...i know it's sounds like any oxymoron!|
does anyone know of a low carb cereal i could eat with my unsweetened soy milk?
| Not losing!|
Hi all, today is my 6th day on induction, and I've not lost an ounce! Will the experts out there please have a look at my food diary and give some advice?
| Hi everybody!|
I just joined FS a few days back and I really like it. Great way to track my wicked, carb loving, eating habit! :d I just completed my 2 weeks of induction and lost around 8 pounds. I plan on staying ...
| Eating after 7PM|
I also meant to ask in my first post how detrimental is it to eat late? Like after 7PM but before 10PM... I tend to eat late due to my job.
| I love this!!!|
Howdy folks!!! I am in week five of INDUCTION..staying here as long as I can. I absolutely love it. It is working for me, and I found foods that fit that I actually dream of. My faves so far are a ...