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Don't Forget The Water!
Arkansans For A Healthier Future
Group Forum:
Don't Forget The Water!
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Whodoctor
Joined: Sep 08
Posts: 11
Posted: 15 Oct 2008, 21:37
Don't forget to drink a glass of water before each meal. This will help you fill up faster and will add zero calories to your diet =)
Live life and love it
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