About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Just Beginning
Thanks Sunshine. I have been reading Joy Bauer's Food Cures, good tips and answers to questions I have been looking for.
by GailMN on 19 Aug 15 09:50 AM
Losing track of time.
Sounds like a good plan and one I employed back when life was pretty downhill. Had some problems with insomnia also and I think that was the most detrimental event I had going. I started taking Excedrin ...
by Horseshu1 on 16 Aug 15 07:21 PM
how are you doing?
by Sunshine and roses on 16 Aug 15 03:06 PM
Just Getting started
What is the name and brand of low carb milled flax bread that you like. Thanks
by Sunshine and roses on 15 Aug 15 12:48 PM
The New fat chick on The Block
Your plan is a solid doable plan. Not sure doable is a word but it works for me. Welcome and I too have health issues to deal with but am very determined. Keep us informed on your progress
by Sunshine and roses on 15 Aug 15 12:42 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 869
created: 27 July 2008

Latest Photos

Jilly.beans 95.5 /12 kg off in 12 weeks challenge 8.10.15
by jilly.beans
no comments

64years/99.5kg starting 24kg in 12 weeks challenge 8.10.15
by jilly.beans
1 comment

One of my better days
by Patricia Thomas
no comments

from wheat, yeast, white flour take my pick
by Sunshine and roses

Newest Group Members

Online now blueeyednana
not sharing weight
Fullmoon Quarterback
buddies only
last weighin: losing 1.9 lb a week Down
last weighin: losing 0.1 lb a week Down