About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Just Getting started
Hi. Like many others, I have always beena yo yo dieter, going on and off many diets for many years. I am now 65, soon to be 66 and I hit 249 lbs. I am doing Atkins but not following as closely as I ...
by kygirl65 on 02 Apr 15 08:38 AM
HELLO
Hi Sproe, Thank you for your post. I'm looking forward to participating with buddies for support to keep me on track I would like to add you to my buddy list. Glad to be here!
by mckenzieryry on 12 Mar 15 07:50 AM
changeing diet i'm on.
It's under My Toolbox, My Diet, and at the bottom of that page, Change the Diet I'm On. If you're doing your own diet or don't see the one you're on in the database, just click the ...
by sproe on 07 Mar 15 04:34 PM
Struggling
Yeah, I think it gets very different for us as we age. You have probably lost a lot of water weight as low carb has that effect. I am on medication that causes water retention, so who knows? But I've ...
by Horseshu1 on 04 Mar 15 10:16 PM
how much protein?
Thanks folks, I slid off the wagon this past week but I'm back and anything under 2,000 calories will be a victory for now!
by success62 on 09 Feb 15 02:26 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 839
created: 27 July 2008

Latest Photos



Untitled
by Lorwil
no comments

tummy like a football
by serengetti
1 comment

Here's me looking at you!
by Judyrose1997
2 comments

Untitled
by RomeoofKingston
no comments
  

Newest Group Members

Lorwil
on diet Atkins
last weighin: steady Steady
down29
buddies only
Automan239
buddies only
serengetti
last weighin: losing 1.7 lb a week Down