About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Getting Started - How did so many decades go by so fast?
Welcome, Laura K G! LCHF/ketogenic diet! See DietDoctor.com for every kind of info (why, how-to, recipes, good recommendations, etc.) on low-carb/high-fat/moderate protein eating. I'll send you ...
by Miraculum on 19 May 18 11:35 PM
CORRECTION: It's DietDoctor.com...
.. NOT DietDoc.com. MY ERROR!
by Miraculum on 10 May 18 12:54 AM
Fried chicken skin
I searched and found [url=https://www.fatsecret.com... skin[/url] in the FS FOODS database! If it's dry-fried -- or baked -- to a crisp, this would be helpful. Remember that these are the nutrition ...
by Miraculum on 09 May 18 09:14 PM
new here......
hi everyone.....hoping I will maintain data entries etc while I get back on track and appreciate that there is a group for those of us over 60 (turned 60 today) with a bit more than 100 to lose. lost ...
by jules3106 on 06 May 18 01:21 PM
Maybe nothing... your body may just be taking a break. you've really lost a lot of weight--- congrats !!! Are you following a certain diet plan ? You may just need to tweak it a bit, like more p ...
by TOFU on 26 Apr 18 06:24 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 1122
created: 27 July 2008

Latest Photos

My selfie
by Loksi52
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by Looped
1 comment

10-2016 225 lbs
by Miraculum
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285 lbs
by Miraculum
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Newest Group Members

not sharing weight
not sharing weight
last weighin: losing 7.8 lb a week Down
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