About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

Just Getting started
Ok back on the only diet that works for me, Atkins. Just need to keep the right foods handy at all times. Good luck to all us 60s!
by kathleenanne on 02 May 15 09:43 PM
Hi Sproe, Thank you for your post. I'm looking forward to participating with buddies for support to keep me on track I would like to add you to my buddy list. Glad to be here!
by mckenzieryry on 12 Mar 15 07:50 AM
changeing diet i'm on.
It's under My Toolbox, My Diet, and at the bottom of that page, Change the Diet I'm On. If you're doing your own diet or don't see the one you're on in the database, just click the ...
by sproe on 07 Mar 15 04:34 PM
Yeah, I think it gets very different for us as we age. You have probably lost a lot of water weight as low carb has that effect. I am on medication that causes water retention, so who knows? But I've ...
by Horseshu1 on 04 Mar 15 10:16 PM
how much protein?
Thanks folks, I slid off the wagon this past week but I'm back and anything under 2,000 calories will be a victory for now!
by success62 on 09 Feb 15 02:26 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 843
created: 27 July 2008

Latest Photos

by Lorwil
no comments

tummy like a football
by serengetti
1 comment

Here's me looking at you!
by Judyrose1997

by RomeoofKingston
no comments

Newest Group Members

on diet Atkins
not sharing weight
It is up to me
buddies only
last weighin: losing 1.9 lb a week Down
on diet Atkins
buddies only