About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Getting started!
Hi, Gail -- I'm 63 and also have T2DM and arthritic knees that my MD says will need replacement someday. I'm 68.75" tall and started at 231.5 lbs with an average blood sugar of around 200 ...
by Miraculum on 15 Jul 17 11:20 AM
New to group but not to fatsecret
Hi K52. I'm Paula and I'm 63, 5'4", 193. I just joined and you're the first post I read. It was like reading my story without the rowing machine and yoga. Lol 😂. I was a nurse for ...
by paulanavarette on 07 Jul 17 09:45 PM
On my way.
So happy today to say the Trulicity is actually helping me along with a better diet and some mild exercise. Have lost 14 pounds. But most of all my glucose readings are where they are supposed to be. ...
by anni61lou on 14 Jun 17 09:05 AM
Hi- I'm new here!
Marilyn, Welcome! Don't give up on the high fat diet so easily. The Gerd will disappear as your body gets used to the diet. The combination of low carb and low fat is a very difficult to stick ...
by erikahollister on 04 Jun 17 03:13 PM
Hi everyone. getting some bed-ercise now.
A lot of doctors recommend some pre-popup stretching and mild exercise upon awakening, so if this is what works for you I commend you on takng care of it and getting yourself ready to move around more ...
by bestyetroberta on 01 Jun 17 09:53 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 1024
created: 27 July 2008

Latest Photos



A quick selfie on my last cruise.
by paulanavarette
2 comments

Untitled
by annie1249
no comments

Untitled
by annie1249
no comments

Down 65lbs since Sept 2015
by Bobbies24
no comments
  

Newest Group Members

reesener
last weighin: losing 0.3 lb a week Down
NetteDF
not sharing weight
gailmcnabb
only visible to followers
MAWinniford
only visible to followers