60+ with 50-100 lbs to Lose

About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Started with a herbal detox

Hi there, I am using an herbal detox - Wild Rose - as a starting place. It is 12 days long, gives you herbal supplements and allows foods that are totally satisfying (think nuts, fruits, vegetables and ...

by Lighterdays on 24 May 13 12:40 AM

taking synthroid

Does anybody have trouble losing weight when taking synthroid on a daily visit? It seems that I stick to health eating and the pounds are hard to get off.

by grammyneedshelp on 15 May 13 12:56 PM

blood pressure meds

I was on them for years--another reason for weight gain. I told my dr I wanted off them. Unless you need them for heart rythum, you can take another med. Ask him for Avapro. Beta blockers are not a ...

by fatdot on 05 May 13 05:43 PM

Just Starting

Good for you Doris Jones. I think staying with a diet plan for 90 days can make a huge difference and can make a huge difference in the long run. I am determined to stay with my program for at least 90 ...

by thinner120 on 27 Apr 13 08:22 PM

Starting out (again)

Ditto

by bluecreme on 26 Apr 13 10:29 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new recipes \| member votes \| cook book

	bickbch added keep's No Sugar Oatmeal Apple Muffins recipe to their cook book.
	Debbie Joan added kikikins1234's Grilled Portabella Mushrooms recipe to their cook book.
	MizzyH added verdandi's Fasolada recipe to their cook book.
	shirley45 added Rowanfair's Coconut Almond MiM recipe to their cook book.
	gorgeous gran added austentatious's Quinoa Salad recipe to their cook book.
	kopoli added alsmith82879's Cinnamon Oatmeal Pancakes recipe to their cook book.

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Group Info

type:	Common Interest
age range:	>60
to lose:	50-100lb
category:	Dieting
members:	596
created:	27 July 2008

Latest Photos

Living large in India by Lighterdays no comments	Untitled by CharleeSue 1 comment
PattyAnn with new haircut by PattyMcPhall 1 comment	Christmas 2011 by quiltbug62 2 comments