About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Positive Changes
New to this group-Has anyone tried Positive Changes? I signed up about 3 weeks ago. I have my first weigh-in at Doctors office this Wednesday, so will see how I have done. I have been drinking 3 full ...
by ConnieP7997 on 04 Sep 15 06:43 PM
Just Beginning
Thanks Sunshine. I have been reading Joy Bauer's Food Cures, good tips and answers to questions I have been looking for.
by GailMN on 19 Aug 15 09:50 AM
Losing track of time.
Sounds like a good plan and one I employed back when life was pretty downhill. Had some problems with insomnia also and I think that was the most detrimental event I had going. I started taking Excedrin ...
by Horseshu1 on 16 Aug 15 07:21 PM
goal
how are you doing?
by Sunshine and roses on 16 Aug 15 03:06 PM
Just Getting started
What is the name and brand of low carb milled flax bread that you like. Thanks
by Sunshine and roses on 15 Aug 15 12:48 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
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Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 871
created: 27 July 2008

Latest Photos



Jilly.beans 95.5 /12 kg off in 12 weeks challenge 8.10.15
by jilly.beans
no comments

64years/99.5kg starting 24kg in 12 weeks challenge 8.10.15
by jilly.beans
1 comment

One of my better days
by Patricia Thomas
no comments

from wheat, yeast, white flour take my pick
by Sunshine and roses
4 comments
  

Newest Group Members

ConnieP7997
not sharing weight
Starmaid2
not sharing weight
blueeyednana
not sharing weight
Fullmoon Quarterback
buddies only