60+ with 50-100 lbs to Lose

About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

taking synthroid

Does anybody have trouble losing weight when taking synthroid on a daily visit? It seems that I stick to health eating and the pounds are hard to get off.

by grammyneedshelp on 15 May 13 12:56 PM

blood pressure meds

I was on them for years--another reason for weight gain. I told my dr I wanted off them. Unless you need them for heart rythum, you can take another med. Ask him for Avapro. Beta blockers are not a ...

by fatdot on 05 May 13 05:43 PM

Just Starting

Good for you Doris Jones. I think staying with a diet plan for 90 days can make a huge difference and can make a huge difference in the long run. I am determined to stay with my program for at least 90 ...

by thinner120 on 27 Apr 13 08:22 PM

Starting out (again)

Ditto

by bluecreme on 26 Apr 13 10:29 AM

Sixty in a Few Weeks

Just popping into say I bought my digital scale and it is wonderful. I love it! Not looking forward to the other scale on Monday, because I flubbed up for the better part of the week. Now I am on trac ...

by thinner120 on 13 Apr 13 01:26 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new tips \| member votes

	Martha64 submitted a diet tip. "Maintance Ph 3.." View this tip


	Rusty D submitted a diet tip. "This week challenge for me is to track better, drink lots of water, and exercise." View this tip


	katspaw submitted a diet tip. "Eat less, exercise more." View this tip


	siry submitted a diet tip. "I walk 5 times a week ten minutes each time ( less sometimes). I have increase from o walking to two minutes, now I will increase very slowly, when I feel ..." View this tip

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Group Info

type:	Common Interest
age range:	>60
to lose:	50-100lb
category:	Dieting
members:	593
created:	27 July 2008

Latest Photos

Untitled by CharleeSue 1 comment	PattyAnn with new haircut by PattyMcPhall 1 comment
Christmas 2011 by quiltbug62 2 comments	TwelveCookie by TwelveCookie no comments