About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

Eat To Live - The End of Dieting - Dr. Joel Fuhrman
Thanks for the info. 'Think I'll go to Amazon and see if I can get the book. It sounds very informative. jellybelly :-)
by jellybelly39 on 30 Apr 16 09:23 AM
POST HERE: How are YOU doing 60+ group?
Thinner, I am sorry if I didn't read the whole book, "The End of Dieting". I did think there were a couple of recipes I might try from it. I read enough of the main plan to know at this ...
by Mom2Boxers on 20 Apr 16 02:42 PM
Starting Over Again!
Thank you, I am finding it easier. Still a learning curve with the message boards and such. Will keep plugging away ;)
by marylpn on 07 Apr 16 04:13 AM
Hi everyone my first day
Hi. Best wishes on your journey
by chrissyleelane on 01 Apr 16 02:55 PM
yo yo
Still doing the 5:2 diet - really not that difficult; I pick two days when I am really too busy to think about food -usually monday and friday. For the rest of the week i tend to find that when I eat ...
by baygon40 on 31 Mar 16 03:37 PM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 920
created: 27 July 2008

Latest Photos



Jilly.beans 95.5 /12 kg off in 12 weeks challenge 8.10.15
by Jillybeans 7
no comments

64years/99.5kg starting 24kg in 12 weeks challenge 8.10.15
by Jillybeans 7
1 comment

One of my better days
by Patricia Thomas
no comments

from wheat, yeast, white flour take my pick
by Sunshine and roses
4 comments
  

Newest Group Members

mford4
last weighin: losing 1.7 lb a week Down
Online now evepet
last weighin: gaining 0.1 lb a week Up
AGGIE COLEMAN
last weighin: losing 0.8 lb a week Down
capecod101
not sharing weight