About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Why the Scales Can Lie
I'm reposting this from 02/12/2013. The link: https://www.fatsecret.com/Comm... WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system about 4 ...
by Miraculum on 24 Jul 17 11:28 PM
New to group but not to fatsecret
I have TERRIBLE feet and walking is no longer an option for me, so I'm careful about advising diabetics with foot problems to add walking to their activities. Bilateral hallux valgus (HV) and met ...
by Miraculum on 24 Jul 17 10:27 PM
Diabetes and Diet
There's lots of discussion about fasting, "net carbs," all that stuff. I need straight talk about food! In the past, I've eaten a whole avocado at a sitting, right outta the skin, as ...
by Miraculum on 23 Jul 17 05:36 PM
Getting started!
Hi, Gail -- I'm 63 and also have T2DM and arthritic knees that my MD says will need replacement someday. I'm 68.75" tall and started at 231.5 lbs with an average blood sugar of around 200 ...
by Miraculum on 15 Jul 17 11:20 AM
On my way.
So happy today to say the Trulicity is actually helping me along with a better diet and some mild exercise. Have lost 14 pounds. But most of all my glucose readings are where they are supposed to be. ...
by anni61lou on 14 Jun 17 09:05 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 1026
created: 27 July 2008

Latest Photos

A quick selfie on my last cruise.
by paulanavarette

by annie1249
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by annie1249
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Down 65lbs since Sept 2015
by Bobbies24
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Newest Group Members

Barbara Norton
not sharing weight
Online now mdavignon
not sharing weight
last weighin: losing 0.3 lb a week Down
not sharing weight