Group Forum

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Feeling Smug
I'm very pleased with myself. As of today I have lost 100 pounds :)
2 replies, last reply by JMA312, 3 hours ago.   22 views.
started by kasslongard.   
BulletProof Coffee Review
Today is day three of my BPC experiment. First of all, the coffee itself is very good without the Brain Octane Oil (BOO) and grass-fed unsalted ghee (clarified butter). That's a plus, especially ...
no replies.   36 views.
started by Miraculum, a week ago.   
Diabetes and Diet
There's lots of discussion about fasting, "net carbs," all that stuff. I need straight talk about food! In the past, I've eaten a whole avocado at a sitting, right outta the skin, as ...
3 replies, last reply by Miraculum, a week ago.   97 views.
started by Miraculum.   
I'm a newbie
I hope I'm doing things right. I just signed up and like the fact that no one knows me but I can find support. I am over 60 and need to lose about 60 pounds so this group sounds good. I'm t ...
8 replies, last reply by JMA312, a week ago.   143 views.
started by Fritzy 22.   
Signed up for 2 challenges!
Will see how the challenges go, I think they may keep me motivated. The first one starts on the first and is a 3 day egg fast. Sounds interesting and something I normally wouldn't have considered. ...
2 replies, last reply by Fritzy 22, 2 weeks ago.   63 views.
started by Fritzy 22.   
newbie
I'm a 68 year old woman who's battled weight for most of my life. Last November I weighed 310 lbs. After fighting an infection on my foot for several months, in the hospital three times and rehab ...
1 reply, last reply by Miraculum, 2 weeks ago.   48 views.
started by kadybear.   
Global Weight Loss Program
I've received a few requests to describe what's working for me these days. I tried and failed with the "Doctor Stillman Water Diet" in the early 1970s, Weight Watchers at various t ...
1 reply, last reply by Miraculum, 2 weeks ago.   61 views.
started by Miraculum.   
Not sure how this works, but tired of lurking
So have been told by surgeon that can't get knees replaced until BMI comes down. Due to an illness (flu, pneumonia) last December have lost a lot of the limited mobility I had. Am over being dep ...
2 replies, last reply by NetteDF, 2 weeks ago.   46 views.
started by NetteDF.   
Why the Scales Can Lie
I'm reposting this from 02/12/2013. The link: https://www.fatsecret.com/Comm... WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system about 4 ...
no replies.   29 views.
started by Miraculum, 3 weeks ago.   
New to group but not to fatsecret
Hi everyone. I have been doing fatsecret on my own, for a while now, and yoyo back and forth weight wise. Hoping support from a group of people my own age will help. I've done lots of ww type clas ...
4 replies, last reply by Miraculum, 3 weeks ago.   89 views.
started by K52.   
Getting started!
Hi, I'm Gail and I'm 71 and a widow from NJ. I have been having a lot of pain in my knees and consulted with a Dr. last week. He wants to replace both knees but not until I lose 40 lbs. I have ...
2 replies, last reply by Miraculum, a month ago.   75 views.
started by gailmcnabb.   
On my way.
So happy today to say the Trulicity is actually helping me along with a better diet and some mild exercise. Have lost 14 pounds. But most of all my glucose readings are where they are supposed to be. ...
no replies.   19 views.
started by anni61lou, 2 months ago.   
Hi- I'm new here!
My name is Marilyn and I'll do a "Readers Digest" version introduction. I've gained and lost weight my whole life. When I was in my early 20's and weighed 130lbs I thought I was fat. ...
2 replies, last reply by erikahollister, 2 months ago.   151 views.
started by Marammo.   
Hi everyone. getting some bed-ercise now.
Doing light exercise when I wake up. Makes it easier to get the day started. I am 71 and it works for me. I use 2 16oz soup cans instead of 1# weights. Anyone tried it?
1 reply, last reply by bestyetroberta, 2 months ago.   32 views.
started by anni61lou.   
weight loss and diabetes
Well here I am starting a renewed journey. I am now off insulin for type 2 diabetes. I am now on Trulicity and tresiba. Just starting the new scrips today. My A1c is 8.3 and my weight is 247. I am ...
no replies.   43 views.
started by anni61lou, 3 months ago.