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Diabetes and Diet
There's lots of discussion about fasting, "net carbs," all that stuff. I need straight talk about food! In the past, I've eaten a whole avocado at a sitting, right outta the skin, as ...
5 replies, last reply by GopherIt2, a month ago.   182 views.
started by Miraculum.   
Why the Scales Can Lie
I'm reposting this from 02/12/2013. The link: WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system about 4 ...
1 reply, last reply by Fartblossem, a month ago.   97 views.
started by Miraculum.   
weight loss and diabetes
Well here I am starting a renewed journey. I am now off insulin for type 2 diabetes. I am now on Trulicity and tresiba. Just starting the new scrips today. My A1c is 8.3 and my weight is 247. I am ...
1 reply, last reply by Miraculum, a month ago.   97 views.
started by anni61lou.   
Not sure how this works, but tired of lurking
So have been told by surgeon that can't get knees replaced until BMI comes down. Due to an illness (flu, pneumonia) last December have lost a lot of the limited mobility I had. Am over being dep ...
5 replies, last reply by Miraculum, 2 months ago.   106 views.
started by NetteDF.   
I am new
My name is Paula and I weigh 246, recently widowed and age of 78. I live in Sunny AZ I enjoy good health
1 reply, last reply by Miraculum, 2 months ago.   29 views.
started by paula1938.   
New to this group
Hi there. I have just joined this group and very much look forward to chatting with everyone. I started to follow the Keto WOE and have 25kg to lose. :badgrin:
1 reply, last reply by Miraculum, 2 months ago.   27 views.
started by janettefaure.   
Food Ambush!
Today, I had a slice of Starbucks "Reduced-Fat Cinnamon Swirl Coffee Cake." It actually had 50-or-something fewer calories than the full-fat version. That was unusual for a "fat-free" ...
no replies.   33 views.
started by Miraculum, 2 months ago.   
BulletProof Coffee Review
Today is day three of my BPC experiment. First of all, the coffee itself is very good without the Brain Octane Oil (BOO) and grass-fed unsalted ghee (clarified butter). That's a plus, especially ...
2 replies, last reply by Miraculum, 2 months ago.   116 views.
started by Miraculum.   
Feeling Smug
I'm very pleased with myself. As of today I have lost 100 pounds :)
3 replies, last reply by Judyrose1997, 2 months ago.   81 views.
started by kasslongard.   
I'm a newbie
I hope I'm doing things right. I just signed up and like the fact that no one knows me but I can find support. I am over 60 and need to lose about 60 pounds so this group sounds good. I'm t ...
8 replies, last reply by JMA312, 2 months ago.   197 views.
started by Fritzy 22.   
Signed up for 2 challenges!
Will see how the challenges go, I think they may keep me motivated. The first one starts on the first and is a 3 day egg fast. Sounds interesting and something I normally wouldn't have considered. ...
2 replies, last reply by Fritzy 22, 2 months ago.   87 views.
started by Fritzy 22.   
I'm a 68 year old woman who's battled weight for most of my life. Last November I weighed 310 lbs. After fighting an infection on my foot for several months, in the hospital three times and rehab ...
1 reply, last reply by Miraculum, 2 months ago.   62 views.
started by kadybear.   
Global Weight Loss Program
I've received a few requests to describe what's working for me these days. I tried and failed with the "Doctor Stillman Water Diet" in the early 1970s, Weight Watchers at various t ...
1 reply, last reply by Miraculum, 2 months ago.   76 views.
started by Miraculum.   
New to group but not to fatsecret
Hi everyone. I have been doing fatsecret on my own, for a while now, and yoyo back and forth weight wise. Hoping support from a group of people my own age will help. I've done lots of ww type clas ...
4 replies, last reply by Miraculum, 3 months ago.   109 views.
started by K52.   
Getting started!
Hi, I'm Gail and I'm 71 and a widow from NJ. I have been having a lot of pain in my knees and consulted with a Dr. last week. He wants to replace both knees but not until I lose 40 lbs. I have ...
2 replies, last reply by Miraculum, 3 months ago.   91 views.
started by gailmcnabb.